Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Entire DC Network
The Effect Of Depression, Anxiety, And Stress On Heart Rate Variability During Self-Critical And Self-Compassionate Exercises, Derek C. Bartlett
The Effect Of Depression, Anxiety, And Stress On Heart Rate Variability During Self-Critical And Self-Compassionate Exercises, Derek C. Bartlett
Theses and Dissertations
The cognitions of individuals who experience symptoms of depression, anxiety, and stress have been well documented, but their physiological reactions have not. The present study examines the physiological reactions of individuals with elevated levels of depression, anxiety, and stress during a self-critical and self-compassionate writing exercise to see if there is a difference in comparison to healthy participants. This study is a secondary analysis of data that was collected from a randomized controlled trial where participants followed a protocol. This protocol consisted of a 5-minute baseline, a 10-minute breathing exercise or nature video, 5-minutes of a self-critical writing exercise, 5-minutes …