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Savoring As A Protective Behavioral Strategy For Cannabis Use, Maha Noor Mian Jan 2022

Savoring As A Protective Behavioral Strategy For Cannabis Use, Maha Noor Mian

Legacy Theses & Dissertations (2009 - 2024)

Protective behavioral strategies (PBS) aim to mitigate harms related to substance use. Many individuals use cannabis for relief, but little work has focused on strategies to enhance therapeutic benefit safely. The present paper includes two studies that test a novel theoretical model positing enhancement of subjective effects as a protective strategy against cannabis-related harms. Enhancement was operationalized as savoring, a facet of mindfulness, as a potential PBS to mitigate cannabis-related negative consequences and alter subjective effects associated with use. Study I was a cross sectional survey examining relations of savoring, PBS, and cannabis use outcomes as well as the feasibility …


The Influence Of Dialecticism On Savoring Across Cultures, Soyeon Kim Jan 2020

The Influence Of Dialecticism On Savoring Across Cultures, Soyeon Kim

Dissertations

The present study investigated the influence of dialectical thinking on the ways in which people savor positive experiences across culture. Although both the concept of savoring (i.e., the capacity to attend to, appreciate, and regulate positive experience) and the concept of dialecticism (i.e., a prevalent Eastern philosophy that values the interconnectedness of all things, constant changes in life, and coexistence of contradictory phenomena) are essential topics in contemporary psychology, there is a lack of theory and research that links together these two concepts within a cross-cultural framework. Literature has shown that emotion is a product of culture and norms; East …


Identifying Protective Factors To Early Suicide Markers: The Buffering Effects Of Savoring And Resilience, Matthew Miceli Jan 2020

Identifying Protective Factors To Early Suicide Markers: The Buffering Effects Of Savoring And Resilience, Matthew Miceli

Electronic Theses and Dissertations

Suicide continues to be one of the leading causes of death in the United States, which highlights the need for researchers to identify protective models through longitudinal designs (Centers for Disease Control and Prevention [CDC], 2019). Importantly, suicide prevention strategies are more efficacious when they target early indicators of suicide and consider risk and protective factors. Desire for death, the combination of thwarted belongingness and perceived burdensomeness proposed by the interpersonal-psychological theory of suicidal behavior (Van Orden et al., 2008), is one such early marker of suicidal behavior. A protect factor is methodologically defined as one that demonstrates an inverse …


Reappraisal And Savoring As Mediators Of The Effect Of Informal Mindfulness Practice On Well-Being, Yan Qiang Tan Jun 2019

Reappraisal And Savoring As Mediators Of The Effect Of Informal Mindfulness Practice On Well-Being, Yan Qiang Tan

Dissertations and Theses Collection (Open Access)

Although extensive research has been conducted on the effects of mindfulness-based interventions (MBIs), the processes through which MBIs affects well-being are still unclear. Furthermore, most of the current mindfulness research has focused on formal mindfulness practice. I aim to contribute to the field by studying the effects of informal mindfulness practice delivered through a mobile application in a two-week experience sampling study. Well-being was examined at three levels: immediately after completing an informal mindfulness exercise, at the end-of-the-day, and retrospective assessments of the two-week intervention period. I examined two possible mediators of the effect of the MBI on well-being: reappraisal …


Cultivating The Skill Of Savoring: An Internet-Delivered Intervention To Promote Well-Being, So Yeon Park Jun 2019

Cultivating The Skill Of Savoring: An Internet-Delivered Intervention To Promote Well-Being, So Yeon Park

Theses and Dissertations

The skill of savoring is one practice from the positive psychology literature that appears to facilitate well-being and happiness (e.g., Cazanescu, Tecuta, Candea, & Szentagotal-Tartar, 2018). Given such findings and the emerging evidence in favor of delivering positive psychology interventions via the Internet (Layous, Nelson, & Lyubomirsky, 2013), the potential feasibility of providing researched-based savoring instruction using self-directed online resources warrants empirical examination. This pilot study examined the feasibility of a self-directed online module of instruction and exercises intended to aid in cultivating individuals’ savoring abilities. The two primary aims of the present study were: 1) to examine the feasibility …


An Extension Of The Savoring Approach To Increasing Help-Seeking For Depression: Reducing Self-Focus Through A Writing Task And Savoring Psa, Tasha Straszewski Jan 2019

An Extension Of The Savoring Approach To Increasing Help-Seeking For Depression: Reducing Self-Focus Through A Writing Task And Savoring Psa, Tasha Straszewski

CGU Theses & Dissertations

Past depression mass media campaigns have been utilized to increase mental health literacy, decrease stigma, or a combination of the two. However, among these campaigns, some have not been effective, and some have resulted in iatrogenic effects (see Gulliver, Griffiths, & Christensen, 2010, for examples of both). In hopes of improving the effectiveness of depression campaigns, laboratory studies have utilized persuasion approaches to increase help-seeking among individuals with heightened depressive symptomatology. More recently, Siegel and Thomson (2016) turned to the utility of infusing individuals with positive emotion to increase help-seeking intentions (i.e., positive emotion infusions; PEIs) and found initial success …


Investigating The Interaction Between Memory Recall Content And Savoring Interventions On Openness, Caroline V. Young Jan 2019

Investigating The Interaction Between Memory Recall Content And Savoring Interventions On Openness, Caroline V. Young

Electronic Theses and Dissertations

Openness is generally characterized by a stark curiosity for novel experiences and the ability to flexibly shift one’s attention and thinking processes to appreciate differing perspectives. Research suggests openness is a personal resource in terms of helping individuals effectively regulate emotions, cope with stress, and socialize with diverse populations. However, it is unknown what interventions specifically lead to an increase in openness. Positive affect appears to be associated with openness, yet the mechanisms by which positive affect promotes openness remain unclear. It is possible savoring, the ability to maintain and extend positive affect, may play an important role in clarifying …


The Impact Of Stress On Resilience: Examining The Moderated Effects Of A Savoring Intervention, Hannah L. Newman Jan 2019

The Impact Of Stress On Resilience: Examining The Moderated Effects Of A Savoring Intervention, Hannah L. Newman

Electronic Theses and Dissertations

Resilience is characterized by the ability to bounce back from stress (Bonanno, 2004; Ong et al., 2006; Smith et al., 2008). Research suggests resilience is a personal resource that helps individuals effectively cope with stress and provides protection from negative outcomes (Loh, Schutte, & Thorsteinsson, 2013). Exposure to stress is a prerequisite to building resilience across many different contexts (Graber et al., 2015; Hennessey & Levine, 1979; Rutter, 2006). Interestingly, a high accumulation of stress detracts from an individual’s abilities to build resilience (Ong et al., 2006; Tuguade & Frederickson, 2007). However, it is unknown what types of interventions explicitly …


Investigating The Effects And Mechanisms Of A Brief Savoring-Based Intervention In Partnered Individuals, Binghuang A. Wang Apr 2018

Investigating The Effects And Mechanisms Of A Brief Savoring-Based Intervention In Partnered Individuals, Binghuang A. Wang

Graduate Dissertations and Theses

Due to numerous barriers to mental health care access, there exists an extensive need for brief cost-effective interventions for couples. Savoring, which invites individuals to prolong and extend the positive aspect of their experiences, is a promising intervention candidate. Research on savoring has established savoring-based interventions to be efficacious at producing positive intra and interpersonal outcomes. The current investigation expands upon existing savoring research by examining the effects of savoring on an adult population in committed romantic relationships. We expect savoring to be better than control at improving intra and interpersonal outcomes. Furthermore, we aim to investigate intrapersonal factors as …


The Effect Of Justice And Injustice On Sleep Quality, Jessica Wooldridge Brown Jan 2017

The Effect Of Justice And Injustice On Sleep Quality, Jessica Wooldridge Brown

Legacy Theses & Dissertations (2009 - 2024)

The effect of workplace stressors on physical health has been well documented (Ganster & Rosen, 2013; Nixon, Mazzola, Bauer, Krueger, & Spector, 2011). However, gaps in the research led to two main goals of the study: (1) understanding in a fuller range of reactions through the study of justice adherence and rule infraction and (2) exploring an explanation for the justice-health effects. This multilevel, daily diary study was designed to measure participants’ perceptions of organizational fairness and physical health. After that participants responded to daily surveys on the perceived supervisor interactions, emotions, rumination, and sleep quality over the course of …


Connecting Emotions To Behavioral Outcomes, Whitney L. Spears Jan 2017

Connecting Emotions To Behavioral Outcomes, Whitney L. Spears

Electronic Theses and Dissertations

The field of positive psychology has emerged within the last decade and focuses on investigating happiness and what constitutes a satisfying life (Seligman, 2011; Seligman & Csikszentmihalyi, 2000). One of the main purposes of positive psychology is to identify resources that can be used to promote psychologically beneficial outcomes (Fredrickson, 2001). Two positive psychological outcomes that can build resources to overcome negative circumstances and lead to a fulfilling life are resilience and well-being. A theory proposed by Fredrickson (1998) that offers a process by which individuals can enhance well-being and resilience is the broaden-and-build theory. Through this theory, it is …


The Impact Of Gender And Cultural Values On Savoring And Happiness Among Korean College Students, Soyeon Kim Jan 2015

The Impact Of Gender And Cultural Values On Savoring And Happiness Among Korean College Students, Soyeon Kim

Master's Theses

Historically, Korea has been strongly influenced by Chinese Confucianism, which emphasizes gender-role differentiation and patriarchal norms. Through globalization, however, Western values, which accentuate achievement and independence, have influenced Korean society and its emphasis on traditional values and sex roles. In particular, Korean females, relative to males, may gain more empowerment by rejecting traditional cultural values. Literature has shown that Asian cultures traditionally emphasize dampening rather than amplifying of positive emotions—a style of positive emotional regulation (i.e., savoring) that predicts lower reported levels of happiness. The present study examined gender differences in cultural values, savoring responses to positive experience, and happiness …


The Integration And Evaluation Of Humor And Positive Psychology Approaches To Well-Being, Nadia Maiolino Jun 2014

The Integration And Evaluation Of Humor And Positive Psychology Approaches To Well-Being, Nadia Maiolino

Electronic Thesis and Dissertation Repository

The research domains of humor and positive psychology promote strategies that can enhance well-being. However, these lines of investigation have proceeded in relative isolation. Therefore, this thesis considered how positive psychology constructs, namely, gratitude and savoring, share features with the humor styles. Study 1 mapped out the inter-relationships among these strategies, as differentially used by individuals. Findings indicated that these strategies share meaningful relationships, and that humor and positive psychology have unique roles within the context of well-being. The humor styles also moderated relationships gratitude shared with well-being. Study 2 extended this work by manipulating use of positive psychology and …


Savor The Memory: A Reminiscence Exercise To Increase Positive Emotions And Reduce Depression Risk In Anxious Individuals, Bethany Morris May 2014

Savor The Memory: A Reminiscence Exercise To Increase Positive Emotions And Reduce Depression Risk In Anxious Individuals, Bethany Morris

USF Tampa Graduate Theses and Dissertations

A growing literature suggests that experiencing positive emotions provides psychological benefits (e.g., Coifman et al. 2007), and interventions increasing positive emotions may reduce depression risk (Geschwind et al., 2011). The present study tested whether reminiscence, a method of positive emotion savoring (Quoidbach et al., 2010), can mitigate depression risk by increasing positive emotions in an unselected sample and a subsample of at-risk anxious individuals. Female participants (n=336) were randomized to a reminiscence or control condition and asked to complete daily mental imagery exercises focusing on a positive memory (reminiscence) or a neutral laboratory memory (control) for one week. As expected, …