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Psychology

Masters Theses & Specialist Projects

1979

Relaxation

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The Influence Of A Diverse Relaxation Training Program Upon A Measure Of Anxiety, Julie A. Joseph May 1979

The Influence Of A Diverse Relaxation Training Program Upon A Measure Of Anxiety, Julie A. Joseph

Masters Theses & Specialist Projects

Fourteen subjects from among the student and staff population complaining of anxiety, volunteered to participate in a relaxation training program. The subjects were referred by the University Counseling Center, the Office of Undergraduate Advisement, or responded to an article and advertisement published in the school newspaper. Assignment to control or experimental groups was based on date of response and availability for participation. The experimental group, which consisted of eight subjects, received training in deep muscle relaxation, electromyography, skin temperature, and concomitant biofeedback, and systematic desensitization over a three week period. The controls received no relaxation training. Both groups were administered …