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The Impact Of Physical Activity On Depressed Mood In Older Seventh-Day Adventists, Benjamin J. Silber
The Impact Of Physical Activity On Depressed Mood In Older Seventh-Day Adventists, Benjamin J. Silber
Loma Linda University Electronic Theses, Dissertations & Projects
Research has shown physical activity (PA) to result in a reduction in depressed mood. The effects have been examined for different age groups, however, it is unclear whether PA effects differ in older adults. A prospective cohort study (N = 6,463) examined duration and intensity of PA in relation to mood in the Biopsychosocial Religion and Health Study (BRHS). Depressed mood indices were expected to be predicted by lower levels of PA and individuals in younger age groups were expected to receive a greater reduction in depressed mood after PA than those in older age groups. Previous PA (minutes of …