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A Randomized Controlled Trial Of A Hatha Yoga Intervention For Smokers, Emily Robin Jeffries

LSU Doctoral Dissertations

Despite well-documented negative effects of smoking, many individuals continue to smoke. Anxiety and depression are associated with poorer cessation outcomes. Three transdiagnostic factors may explain the anxiety/depression-smoking link: anxiety sensitivity (AS), distress tolerance (DT), anhedonia (Anh; Leventhal & Zvolensky, 2015). It therefore follows that changing AS, DT, and Anh could aid cessation efforts. Thus, the current study tested the efficacy of hatha yoga for reducing craving, smoking, AS, and Anh and increasing DT, and whether anxiety/depression moderates these relationships. Participants were 55 community-recruited smokers (62% male, 71% non-Hispanic White, M_age = 28.16) motivated to reduce or quit smoking. We …