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The Impact Of A Mindful State On Ego-Salience And Self-Control, Robert J. Goodman

ETD Archive

Convergent findings among several distinct lines of research have revealed that mindfulness, an open and receptive form of present-centered awareness, is positively associated with numerous indices of well-being. Much of this research has focused on dispositional mindfulness, the frequency with which one enters into mindful states over time. However, state mindfulness, the degree to which one is mindful at a specific point in time, has been left relatively unexplored. Current theories suggest that many beneficial effects attributable to mindfulness are due to changes in the way one relates to thoughts about the self. In this study we hypothesized that a …