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The Impact Of Attachment Style And A Biofeedback Relaxation Intervention On Self-Regulation, Priscilla Lee Shim

Doctor of Psychology (PsyD)

The transition to college is a critical developmental period during which young adults are uniquely vulnerable to high stress and anxiety due to the overwhelming demands of academic, social, emotional, and financial adjustment. This developmental transition often requires students to generalize previously developed self-regulatory skills, which are closely tied to early attachment patterns with caregivers (Feeney, 2000). Research continues to support the evidence for biofeedback as a promising psychophysiological intervention, especially when used in conjunction with relaxation techniques (Lynch & McGrady, 2006). The present study explored attachment style and the effectiveness a biofeedback-guided relaxation intervention on the ability to self-regulate …