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Psychology

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MSU Graduate Theses

Theses/Dissertations

2021

Mental health

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A Values-Based Self-Management Program For Undergraduate Students With Remote Delivery: Looking At Emotion Regulation, Sara Elizabeth Johnson Aug 2021

A Values-Based Self-Management Program For Undergraduate Students With Remote Delivery: Looking At Emotion Regulation, Sara Elizabeth Johnson

MSU Graduate Theses

College students face significant levels of stress (American College Health Association, 2019) and recent data suggests a high prevalence of diagnostic-level mental health concerns being reported by students and treated by mental health professionals (Blanco et al., 2008). College counseling centers are thus facing an increase in demand for services, creating a growing need for innovative treatment options to flexibly accommodate the demand (Center for Collegiate Mental Health, 2016). In response to the unique needs of college students, Acceptance and Commitment Therapy (ACT)-based interventions have received support for their use in increasing wellbeing in engineering students and graduate students (Abiadbe …