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Goal Setting And Goal Achievement In Marathon And Half-Marathon Runners, Adam M. Fulton, Jared Richardson, Kyler Griffith

FHSS Mentored Research Conference

In this study, we looked at how different variables predicted goal specificity, goal achievement, and finish time for marathoners and half-marathoners. These variables had to do with experience, confidence, and motivation for running, as well as goal specificity. Among the results was the finding that goal specificity was predictive of finish time for half-marathoners and close to predictive for marathoners. These findings could help runners prepare better for races.