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A Qualitative Exploration Of Upsr, Shelby Miller

Masters Theses

Person-Centered Theory (PCT, Rogers, 1959) provides the understanding of how growth-promoting relationships facilitate holistic well-being through the provision of unconditional positive regard (UPR), genuiness, and empathy. Through coaches’ provision of UPR, athletes have reported experiencing an increase of motivation, enhanced performances, and greater trust in their coach (McHenry et al., 2022). Most intriguingly, athletes created a relationship with themselves (i.e., self-regard) that mirrored their coaches’ treatment of them (McHenry et al., 2021). While UPR has just recently been studied in the coach-athlete relationship, little to no attention has been given to the relationship an athlete has with themselves (i.e., self-regard). …