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Psychology

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Union College

Exercise

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Neuro-Exergaming For Older Adults With Mild Cognitive Impairment (Mci): A Single Bout Of Interactive Physical And Cognitive Exercise (Ipaces V2.5), Alexa Puleio Mar 2019

Neuro-Exergaming For Older Adults With Mild Cognitive Impairment (Mci): A Single Bout Of Interactive Physical And Cognitive Exercise (Ipaces V2.5), Alexa Puleio

Honors Theses

Mild Cognitive Impairment (MCI) poses a serious risk to the older population. This disease may be a precursor to a more debilitating dementia, such as Alzheimer’s Disease (AD), and it affects the cognitive abilities as well as overall quality of life of those who suffer from it (Alzheimer’s Association, 2014). Finding preventative ways to combat these neurodegenerative illnesses is imperative for our increasing older population at risk. Prior research has shown benefits to cognition from physical exercise (Colcombe & Kramer, 2003); however, only a fraction of older adults actually achieve recommended levels (Chodzko-Zajko et al., 2009). Some researchers have explored …


Bulking Up Or Bulging Over: Motivating Physical Activity Through Framing, Lauren Crupnick Jun 2016

Bulking Up Or Bulging Over: Motivating Physical Activity Through Framing, Lauren Crupnick

Honors Theses

Motivating people to perform physical activities can be a challenging task. One possible avenue is through the use of framing of exercise-related imagery and messages. Gain-frame imagery demonstrates the benefits of performing an activity, whereas loss-frame demonstrates the risks of not taking action on something (Tversky & Kahneman, 1981). With social media as a prevalent platform for exercise tips and tricks, it is possible that the way in which such imagery is framed in advertisements, blogs, and apps could be hindering or helping followers get closer to their physical activity goals. I hypothesized that gain-framed imagery motivates participants to have …


Cybercycling For Cognitive Health: Comparing Physical Mental And Combined Exercise, Anna Scribner Jun 2012

Cybercycling For Cognitive Health: Comparing Physical Mental And Combined Exercise, Anna Scribner

Honors Theses

Several meta-analyses of randomized controlled trials (RCT) have shown exercise to improve cognitive function in normal aging, mild cognitive impairment (MCI) and dementia (Colcombe & Kramer, 2003, O’ Leary et al., 2011). Cognitive benefit from mental exercise alone is less definitive. A recent RCT (Anderson-Hanley et al., 2012) found greater benefit from three months of virtual-reality enhanced exercise than physical exercise alone among 79 independent living older adults. The current study aimed to replicate this work. In this study, six seniors that either lived or worked at Schaffer Heights were enrolled in the study. Participants were randomized into one of …