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Goal Setting And Goal Achievement In Marathon And Half-Marathon Runners, Jared Richardson, Dr. Benjamin Ogles
Goal Setting And Goal Achievement In Marathon And Half-Marathon Runners, Jared Richardson, Dr. Benjamin Ogles
Journal of Undergraduate Research
Goal setting provides multiple benefits in the realm of athletics. These include overcoming fear of failure (Wikman, Stelter, Melzer, Hauge, & Elbe, 2014), performing at a higher level in both training and competition (Filby, Maynard, & Graydon, 1999), and increasing motivation (Sullivan & Strode, 2010). Marathon runners and halfmarathon runners are included among the benefactors of goal setting.
Goal Setting And Goal Achievement In Marathon And Half-Marathon Runners, Adam M. Fulton, Jared Richardson, Kyler Griffith
Goal Setting And Goal Achievement In Marathon And Half-Marathon Runners, Adam M. Fulton, Jared Richardson, Kyler Griffith
FHSS Mentored Research Conference
In this study, we looked at how different variables predicted goal specificity, goal achievement, and finish time for marathoners and half-marathoners. These variables had to do with experience, confidence, and motivation for running, as well as goal specificity. Among the results was the finding that goal specificity was predictive of finish time for half-marathoners and close to predictive for marathoners. These findings could help runners prepare better for races.