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Antioch University

Exercise

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Motivating Clients To Exercise: Improving Adherence To Exercise-Based Treatment Through Psychoeducation, Reed Andrew Vierra May 2020

Motivating Clients To Exercise: Improving Adherence To Exercise-Based Treatment Through Psychoeducation, Reed Andrew Vierra

Antioch University Dissertations & Theses

Exercise has been consistently shown to have a positive effect on both physical and mental health, with past studies indicating exercise as an adjunctive treatment for diagnoses such as Major Depressive Disorder. However, despite the knowledge of exercise’s benefits, 80% of Americans do not regularly meet recommended levels of exercise in a week. Past studies have been hampered by high drop-out rates, as participants have difficulty sustaining a new exercise regimen over time. This study focused on understanding the motivational processes which sustained experienced exercisers. With the information gleaned from experienced exercisers in addition to past research on human motivation, …


Exploring Acceptable Alternatives To Psychotherapy For Distressed Clients In Integrated Primary Care, Paul N. Leandri Jan 2017

Exploring Acceptable Alternatives To Psychotherapy For Distressed Clients In Integrated Primary Care, Paul N. Leandri

Antioch University Dissertations & Theses

Integrated Primary Care (IPC) is an effective, cutting-edge modality to treating both physiological and psychological problems using a holistic approach within primary care. One of the primary challenges associated with IPC is figuring out the most cost-effective way of treating the largest possible number of patients with behavioral health-related conditions, within staffing constraints. This has led to a preference for time-limited psychological interventions that work well for common mild behavioral health conditions. These time-limited interventions, however, are often inadequate for patients struggling with moderate to severe psychological distress. As such, we need alternative treatment options for this population. Research has …


From Dawn To Dan: The Journey Of Karate Masters., Brandon W. Maynard Jan 2017

From Dawn To Dan: The Journey Of Karate Masters., Brandon W. Maynard

Antioch University Dissertations & Theses

The contributions martial arts training can make to mental health treatment have scarcely been explored by researchers in psychology. Practitioners of martial arts, such as karate, report that the training improves self-esteem, concentration, and emotional well-being. Several studies have provided empirical evidence in support of these anecdotal reports, but very few have utilized participants who have advanced training in martial arts to examine the emotional impact such training has across time. This study takes a phenomenological approach to studying the emotional effects training has had on master-level martial artists (fourth-degree black belt or higher) in the discipline of karate. Eight …