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An Information-Theoretic Analysis Of Adherence To Physical Exercise Routines, Lily Foster

Computational and Data Sciences (MS) Theses

One of the most common recommendations in healthcare is to simply form healthy habits, but little research has been done to understand the formation and continuation of a healthy habit that isn’t heavily influenced by an individual’s interpretation. Arizona State University’s WalkIT study aimed to analyze how goal setting and financial reinforcement can influence moderate-to-vigorous physical activity (MVPA) in adults, while using data from accelerometers to alleviate individual bias. In this trial, 512 insufficiently active adults were recruited to wear an accelerometer for 1 year and were then randomly assigned to one of the four study groups. Each group had …