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Just Pin It: Understanding The Dynamics Of Pinterest Use, Motivation, Self-Efficacy, And Health Behaviors, Kathryn E. Dolphin, Rachel Char, Summer Rogers

Health Behavior Research

Image-based social media platforms, such as Pinterest, have revolutionized how individuals seek, share, and interpret health information. Previous research suggests a link between consuming social media content and intentions to engage in health behaviors; however, it is unclear if individuals who actively seek health-related information on social media engage in healthier behaviors. This mixed-methods study explored the relationships among Pinterest use, motivations, self-efficacy, and health behaviors. Women participants (n = 227) completed surveys that included sociodemographic characteristics, motivation, self-efficacy, Pinterest use, and diet and exercise behaviors. Independent samples t-tests assessed differences in exercise behaviors, and multivariate analyses of variance …

Effects Of Core Stabilization Exercises In Patients With Non-Specific Low Back Pain: Huber Motion Lab Versus Conventional, Ebru Koyuncu, Nur Tunali, Seda Saka, Ertuğrul Ural, Melek Güneş Yavuzer

Baltic Journal of Health and Physical Activity

Introduction: This study aimed to determine the effects of core stabilization exercises with Huber® Motion Lab on pain, depression, and activity levels in patients with non-specific low back pain (LBP).

Materials and methods: In this study, 30 patients with non-specific LBP were allocated either to an experimental or to a control group. Both groups received a conventional physiotherapy program for 15 sessions. In addition, the control group performed 30 minutes of core stabilization exercises on the floor, whereas the experimental group used the Huber® Motion Lab device. The main outcome measures were pain severity (Visual Analogue Scale VAS), depression (Beck …

Healthy School Recognized Campus’ Impact On Middle School Children’S Physical Activity Levels And Cardiovascular Fitness, Hoang Dao, Minh Le, Paula Butler, Mia Putnam, Allyson Schaefers, Jacob Szeszulski

International Journal of Exercise Science: Conference Proceedings

Most current research is focused on the effectiveness of a single physical activity intervention. Healthy School Recognized Campus (HSRC) is a Texas A&M AgriLife Extension initiative that promotes the delivery of multiple physical activity and nutrition programs on a school campus, such as Walk Across Texas. PURPOSE: This study aims to determine whether HSRC will improve cardiovascular fitness and increase physical activity among middle school students. METHODS: Students completed the Youth Activity Profile (YAP) survey to assess the amount of time that students spent engaging in physical activity (during school, outside of school, on weekends) and sedentary behaviors, the …

Sarcopenic Obesity, Pathogenesis, And Treatment With A Focus On Exercise And Protein Intake, Yasemin Karaağaç

Journal of Mind and Medical Sciences

Sarcopenic obesity involves the co-occurrence of sarcopenia and obesity, yields more health risks than either condition alone, thus requiring prevention and treatment for healthy aging. In this review, the literature on the diagnosis of sarcopenic obesity, the mechanisms of its pathogenesis and treatment with emphasis on exercise and dietary protein were revised. Changes in body composition and sex hormones with age, myocellular mechanisms, inflammation, oxidative stress, physical inactivity, and insufficient protein intake are the main factors associated with the pathogenesis of sarcopenic obesity. Treatment targets weight loss while preserving muscle mass and function. Promising approaches involve high-protein and low-calorie diets …

Effect Of Thoracic Mobilization Exercises On Hamstring Flexibility: A Randomized Controlled Trial, Aybüke Ersi̇n, Meltem Kaya

Turkish Journal of Medical Sciences

Background and aim: The aim was to investigate the effect of thoracic mobilization exercises on hamstring flexibility. Materials and methods: One hundred twenty individuals with hamstring tightness were included in the study. The participants were randomized into two groups: the experimental group (EG) (n = 60) or the control group (CG) (n = 60). The EG performed a homebased thoracic mobilization exercise program comprising 2 sets with 10 repetitions, once a day, 3 days a week, for 4 weeks. The CG performed active-assisted stretching of the hamstring comprising 3 sets with 10 repetitions for 15 seconds. The active knee extension …

Cardiac Rehabilitation In Abu Dhabi: A Retrospective Investigation Of Program Delivery, Participants, And Factors Associated With Program Completion Utilizing A Hospital Registry, Aaron Heisey Thrush

Journal of the Saudi Heart Association

Objectives: Investigations into the provision of cardiac rehabilitation from the Arabian Gulf countries are rare, despite suffering from an unusually high prevalence of cardiovascular disease. This study reports patient and program characteristics from an exercise-based cardiac rehabilitation program in Abu Dhabi, and factors associated with program completion. Methods: Data was drawn from the institution’s cardiac rehabilitation registry, populated from the electronic medical record of patients enrolled in the hospital-based cardiac rehabilitation program, from 2015 to 2022. The program was administered by physical therapist and nurse specialists and guided by individualized exercise parameters. Completion of the program was defined as attendance …

The Physical Activity Of Spanish Speleologists: Accomplishment Of Recommendations And Differences By Sociodemographic Variables, Miquel Pans, Laura Antón-González, Maite Pellicer-Chenoll

International Journal of Speleology

Outdoor adventure activities are becoming more popular due to their potential health benefits, although there is little scientific information on speleology as a physical activity (PA). The purpose of this study is to expand the scientific evidence in this field in two ways: (a) describe the PA performed by speleologists, taking into account the variables of interest such as gender, age, education, speleological level, participation in ‘Alpine’ explorations and body mass index (BMI) and (b) identify how far the World Health Organization’s (WHO) PA recommendations were accomplished (i.e.,150 min of moderate-intensity aerobic PA or 75 min of vigorous-intensity aerobic). A …

Physical Activity In Managing Stress Among Managers During The Covid-19 Pandemic – A Systematic Review, Anna Hryniewicz, Anna Gmiąt, Magdalena Jaroch-Lidzbarska, Mariusz Lipowski

Baltic Journal of Health and Physical Activity

Introduction: During the COVID-19 pandemic managers experienced additional stress connected with taking responsibility for workers at the time of a worldwide crisis. Maintaining a high level of physical activity in this specific group possibly could have contributed to keeping both management skills and health condition at a high required standard. The purpose of this review is to verify the range of scientific interest on the subject of physical activity among managers as a stress coping strategy during the pandemic. Materials and Methods: For this systematic review six studies were chosen (two of them are qualitative descriptive, three are cross-sectional, one …

Physical Activity Among Adults With Psychiatric Illness In Karachi, Pakistan: A Survey Based Research, Aneeta Jevtani, Erum Perveen, Mustafa Uroosa, Nazia Zeya, Farkhanda Emad, Fareeha Kanwal, Mahum Azhaar, Faisal Yamin

Baltic Journal of Health and Physical Activity

Introduction: In Pakistan, psychological wellbeing is still considered a stigma and has limited resources to provide maximum care. Individuals with mental illness struggle with maintaining their sedentary behaviors and have poor wellbeing. The aim of the study is to investigate the physical activity among individuals with a psychiatric illness. Materials and Methods: A sample data of 144 outpatients, diagnosed with a psychiatric illness were collected from the Outpatient Department (OPD) of a public sector psychiatric set-up in Karachi, Pakistan. The participants were assessed with the International Physical Activity Questionnaire (IPAQ). Results: Females with a psychiatric illness were found to be …

The Effect Of Physical Training Program For Fitness Improvement On Sickness Absence Of Workers At A Chemical Company In Indonesia, Anita Johan, Aria Kekalih, Nuri Purwito Adi, Ambar W. Roestam, Dewi S. Soemarko

Occupational and Environmental Medicine Journal of Indonesia

Introduction. Sickness absence, which can be caused by an unhealthy lifestyle, is an important productivity parameter for the company. Therefore, there are many wellness programs developed in the workplace in an effort to improve workers’ health, fitness, and productivity. The aim of this study was to assess the effect of a physical training program for fitness improvement (VO2 max value) on sickness absence. Methods. This study was conducted by observing the results of the workers' physical training program in the chemical company during 2018, using a cohort retrospective design. SPSS Statistics version 22.0 was used for analysis, with the chi-square …

Development Of Wefit Screening Tool For Assessing Pre-Exercise Fitness Level For Older Adults In Peninsular Malaysia, Divya Vanoh, Arimi Fitri Mat Ludin, Suzana Shahar, Shahrul Azman Mohd Noah, Zahara Abdul Manaf, Noorlaili Mohd Tohit

Journal of Health Research

Background: Pre-exercise screening is important to identify the fitness level of older adults prior to performing exercise. This study aimed to develop a screening tool for identifying older adults with poor physical fitness prior to exercising.

Method: Participants involved 2315 older adults from four states in Peninsular Malaysia. Several social and health parameters were investigated, and fitness level was assessed using hand grip strength. Receiver operating curve (ROC) analysis was chosen to determine the cut-off point, sensitivity, specificity, positive predictive value (PPV) and Youden`s Index of the screening tool.

Results: Age, sex, waist circumference, hypertension, diabetes mellitus and fasting blood …

The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy

Kean Quest

Student mental health and well-being are a significant and growing concern on college campuses across the United States. As a result, to better meet students' mental health demands and decrease strain on existing services, the current quantitative research focused on exploring the impact of exercise on a college student’s mental health. An online survey involving Kean University students was conducted and information was primarily gathered through an online questionnaire. Approximately, 40 students were randomly selected to participate in this research study. The results of the study revealed that participants felt that consistent exercise was beneficial in helping reduce their mental …

A 12-Year Retrospective Analysis Of Vo2max Values In College-Aged Student Athletes, Michelle Wilson, Scott Swanson

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE
To examine VO₂max values in a cohort of exercise physiology students over a 12-year time period.

MAIN OUTCOME MEASUREMENT
Student’s VO₂max values were examined for the effects of gender (males vs. females) and athletic status (athlete vs. non-athlete). Significance was set at p

Exercise Motivations, Barriers, And Preferences Of Tahfiz Students: A Qualitative Study, Farah Wahida Ibrahim, Arimi Fitri Mat Ludin, Nur Aqilah Marzuki, Ismarulyusda Ishak, Mohd Sham Othman, Nor Malia Abdul Warif, Mohd Zaharen Md. Zahir, Muhamad Toriq Yaacob

Makara Journal of Health Research

Background: In Malaysia, the increasing prevalence of physical inactivity is alarming. The effects of adopting a sedentary lifestyle have led to health problems such as coronary heart disease and type II diabetes mellitus, as well as increased mortality rates. Young adults, including tahfiz students, tend to be physically inactive due to much time spent sitting during lectures or studying. Therefore, an active lifestyle must be encouraged. This study aims to identify the factors that influence tahfiz students to exercise.

Methods: Data from 12 male and 19 female students were collected through in-depth interviews, which were recorded and transcribed …

Determining The Optimal Exercise Intensity Level For Adjunctive Treatment Of Major Depressive Disorder, C James Block

Clinical Research in Practice: The Journal of Team Hippocrates

A clinical decision report using:

Helgadóttir B, Hallgren M, Ekblom Ö, Forsell Y. Training fast or slow? Exercise for depression: A randomized controlled trial. Prev Med. 2016;91:123-131. https://doi.org/10.1016/j.ypmed.2016.08.011

for a patient seeking an exercise regimen to help with depressive symptoms.

Gender Differences In Motives For Participation In Sports And Exercise Among Norwegian Adolescents, Arne Martin Jakobsen, Elisabeth Evjen

Baltic Journal of Health and Physical Activity

Background: Drawing from the theories of self-determination (Deci & Ryan, 1985), this study examined how intrinsic and extrinsic motives affect Norwegian adolescents’ participation in organized sports and their stamina for exercising relative to gender. We also investigated which motives can predict exercising/training, and whether this is influenced by gender. Material/Method: 368 students (male, 51%; female 49%) aged between 16 and 18 years completed a standardized questionnaire “Motives for Physical Activity Measure – Revised (MPAM-R)”. The main effects were followed up using one-way analyses of variance (ANOVA). To analyze the relationship between the dependent variable "sustained exercise" and the independent variables …

A Cross-Sectional Study Analysing The Association Between Habitual Physical Activity Levels And Quality Of Life In Adults With Asthma, Adeel Nazir Ahmad, Kimberley L. Edwards

Baltic Journal of Health and Physical Activity

Background: People with asthma believe their condition prevents them from undertaking physical activity. The objective was to determine the association between habitual physical activity levels and the quality of life in adults with asthma and meeting the physical activity guidelines. Material/Methods: A cross-sectional survey of adults (aged >18) with asthma was conducted in three general practices in Nottingham, UK (n = 128). A self-reported short form International Physical Activity Questionnaire, mini Asthma Quality of Life Questionnaire and a demographic questionnaire (age, gender, ethnicity and BMI) were used to collect data. Physical activity was provided in minutes for different activities to …

Physical Activity Patterns And Dietary Habits Of Undergraduate Students, Ebenezer Essaw, Monday Omoniyi Moses, Daniel Afrifa, Isaac Kwaku Acheampong, Winifred Mensah, Lemuel Owusu

Baltic Journal of Health and Physical Activity

Background: ‪Data about physical activity report card for Ghanaian children and youth are available but reports on physical activity patterns and dietary habits of undergraduates are scarce. Material and methods: ‪This cross-sectional study sampled 278 participants (161 males, 117 females, mean age = 20.73 ± 1.72 years). Blood pressure, heart rate, physical activity patterns and dietary habits were measured. Results: ‪Most (83.1%) of the sample predominantly engaged in household activities. Time spent on treadmill/ cycling activities is significantly higher in females than males (P = 0.018). Day/week for high intensity sports was higher in males (P = 0.005), while household …

Effect Of A Combined Exercise Program (Aerobic And Rebound Therapy) With Two Different Ratios On Some Physical And Motor Fitness Indices In Intellectually Disabled Girl, Amir Hossein Haghighi, Fatemeh Mohammadtaghipoor, Mohammadreza Hamedinia, Javad Harati

Baltic Journal of Health and Physical Activity

Background: ‪Individuals with intellectual disability (ID) are mostly neglected and hardly exercised. The purpose of this study was to investigate the effect of a combined program (aerobic and rebound therapy) with two different ratios on some physical and motor fitness indices in intellectually disabled girls. Material and methods: ‪A total of 24 girls with ID (13–17 years old with an IQ of 50 to 70) were selected and randomly divided into two experimental and one control group. Experimental groups performed a combined aerobic rebound therapy program with two different proportions: (group 1 performed 10 minutes of aerobic exercises and 20 …

How Are The Physical Activity And Anxiety Levels Of The University Students Affected During The Coronavirus (Covid-19) Pandemic?, Zehra Güçhan Topcu, Beliz Belgen Kaygısız, Cisel Demiralp

Baltic Journal of Health and Physical Activity

Background: The Covid-19 pandemic has influenced all people’s lives. The aim of this study was to evaluate the level of physical activity and anxiety of university students during the pandemic, and then determine some associated factors with anxiety of these young adults. Material and methods: A web-based questionnaire was sent to the participants. International Physical Activity Questionnaire-Short Form (IPAQ-SF) and Beck Anxiety Inventory (BAI) were used to collect data about the levels of their physical activity and anxiety. Results: 247 participants (females = 151, males = 96) of the Faculty of Health Sciences whose mean ages were 21.46 ±2.1 years …

Determination Of Energy Intake And Dietary Habits And Their Relationship With Physical Activity Levels And Healthy Lifestyle Behaviours Of Primary Education And Pre-Service Teachers, Arzu Özkan, Taner Bozkuş, Ali Özkan, Gürhan Kayihan

Baltic Journal of Health and Physical Activity

Background: Participation in physical activity (PA) from a young age helps to build the foundation for a healthy life in the future. The purpose of this study was to investigate the relationships between energy intake, dietary habits, PA levels, and healthy lifestyle behaviours (HLSBs) in primary education and pre-service teachers. Material and methods: A total of 105 primary education teachers (69 female, 36 male) and 95 pre-service teachers (64 female, 31 male) participated voluntarily in this study. To determine energy intake and dietary habits, participants completed a form detailing what they had consumed during the previous 24 hours. The short …

A Comparison Of Balance And Leg Muscle Strength Between Tai Chi And Yoga In Older Adults: A Cross-Sectional Study, Mentari A. Jelita, Julia R. Tanjung, Ignatio R. Haryono, Nawanto A. Prastowo

Baltic Journal of Health and Physical Activity

Background: There is increasing evidence that practicing tai chi or yoga can improve the elderly’s physical performance. This study aimed to compare the effects of tai chi and yoga on balance and leg muscle strength in the elderly. Material & Methods: This cross-sectional study involved 90 elderly persons who practice tai chi (n = 36), yoga (n = 23), and a control group (n = 31). The balance function was assessed using the single-leg stance (SLS) test, while leg muscle strength (LMS) was assessed using a leg-back dynamometer. A Chi-square, Spearman rank test, one-way ANOVA with LSD post hoc were …

The Relationship Between Scapular Endurance And Core Endurance In Elite Amputee Football Players, Gurkan Gunaydin

Baltic Journal of Health and Physical Activity

Background: Body structure constitutes a kinetic chain with thoracolumbar fascia and this chain may induce a relationship between scapular and spinal stabilizers. Amputee soccer players use crutches during the game and, considering that the crutch use may also activate different muscle groups, the possibility of the relationship between scapular and spinal stabilizers becomes important for organizing training programs. The aim of this study is to determine the relationship between scapular endurance and core endurance in elite amputee players. Material and methods: Fifteen male amputee national football team players took part in the study. The players’ scapular endurance was evaluated by …

Gender Differences In Physical Activity Level By Domain, Natasha Vinluan, Zachary Zenko

International Journal of Exercise Science: Conference Proceedings

Engaging in regular physical activity and exercise has been demonstrated to increase life expectancy, improve mental health, and prevent or manage noncommunicable diseases. Although the health benefits are well known, estimates suggest that the majority of women and men do not obtain the recommended amounts of physical activity per week. PURPOSE: The purpose of this study was to assess how physical activity levels differed by domain (i.e., domestic/household, transportation-related, occupational, leisure-time) between genders. This information can be useful for tailoring future interventions to promote activity. METHODS: After obtaining ethical approval, participants (79 men, 35 women; mean age: 36 …

The Onset Of Exercise-Associated Hyponatremia And Individual Differences In Inappropriate Arginine Vasopressin Excretion: A Review Of Proposed Mechanisms, Michelle Stehman, Stephen A. Maris

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 2: Issue 1, Article 10, 2021. Exercise-associated hyponatremia (EAH) has been reported to develop during endurance events such as triathlons and marathons. As these events become more popular, the incidence of developing EAH also increases. The development of EAH is commonly associated with the overconsumption of hypotonic fluids such as water and tends to be more prevalent in females. There is also evidence to suggest the inappropriate secretion of arginine vasopressin (AVP) leading to water retention may predispose an individual for developing EAH, especially when coupled with the overconsumption of fluids. Recent research …

Is Fitspiration Truly An Inspiration? Relationships Between Fitspiration, Exercise, And Body Image, Anna K. Bowles, Shana M. Walsh, Thomas L. Andre

Health Behavior Research

Young adults across the United States struggle to meet physical activity recommendations and consume healthy diets, and they often suffer from issues related to body image. Social media influencers dedicated to fitspiration (i.e., fitness inspiration) are purported to have a goal of inspiring others to lead healthier lifestyles. The purpose of this study was to explore the relationships between fitspiration and exercise and body image perceptions amongst college students. Participants (n = 361, mean age = 20.2 years, 78% female) completed surveys that included sociodemographic information, social media usage, fitspiration content engagement, exercise, and body satisfaction. An independent samples …

Exploring The Perceived Barriers And Benefits Of Physical Activity Among Wounded, Injured, And/Or Sick Military Veterans, Robert Walker, Caroline Limbert, Paul M. Smith

Journal of Social, Behavioral, and Health Sciences

Wounded, injured, and/or sick (WIS) military veterans face significant physical and psychosocial challenges following discharge from service. Physical activity can have many positive effects on the holistic wellbeing of such individuals. However, little knowledge exists regarding the perceived barriers and benefits of physical activity within this population, creating challenges surrounding physical activity promotion. Therefore, this study was designed to identify key barriers and benefits among this population, so that informed approaches to encourage participation in physical activity can be developed. A questionnaire related to the perceived barriers and benefits of physical activity was completed by 105 WIS British military veterans. …

Controlling Dentistry-Related Musculoskeletal Disorders With Ergonomic Interventions In Lahore, Pakistan, Marriyam Nasar, Farwa Rubab, Hazik Bin Shahzad, Minam Qureshi, Maham Shahid, Pakiza Batool

Makara Journal of Health Research

Background: Musculoskeletal disorders (MSDs) usually result from a prolonged static position and repetitive movements. A comfortable environment, appropriate working position, and multiple short breaks could alleviate MSDs. While the occasional back or neck ache is not a cause for alarm, regularly occurring pain or discomfort, if ignored, may further develop into an injury or career-ending disability.

Methods: A total of 370 dentists were selected from two dental hospitals and multiple dental clinics in Lahore, Pakistan. Current MSDs were recorded with the Standardized Nordic Questionnaire (SNQ). Information sheets containing dental ergonomics and back and tendon-gliding exercises were distributed among …

Increasing Physical Activity In Older Australians To Reduce Falls: A Program Evaluation, Kristy Robson, Nazmul Ahasan, Carly Barnes, Kylie Murphy, Rodney Pope

Internet Journal of Allied Health Sciences and Practice

Purpose: As people age, they are at greater risk of injurious falls. Falling has a significant impact not only on the individual but also the wider community. Undertaking physical activity is effective in reducing the rate of falls in this population. Therefore, providing targeted education during group-based falls prevention programs may increase the awareness and amount of physical activity older people undertake to assist in reducing their risk of falling. Methods: A longitudinal cohort design involving a pre-post intervention survey was conducted over an eight-month period with community-dwelling older adults who participated in a fall-prevention program. Participants were N = …

Impact Of Ramadan Fasting On Biochemical And Exercise Parameters Among Patients Undergoing Exercise-Based Cardiac Rehabilitation, Hazem Khorshid, Adel Shabana, Osama Rifaie, Yasser Abdellatif

Journal of the Saudi Heart Association

Background: Ramadan fasting is an important worship activity for Muslims. It is not known if fasting could have deleterious effect on cardiac patients joining cardiac rehabilitation (CR) program, especially during summer season.

Aim: To assess the effect of Ramadan fasting on biochemical and exercise parameters among patients undergoing 12- week exercise-based CR program. Patients and methods: 53 patients joining CR program in university hospital were included in the study. The patients were divided into two groups according to their Ramadan fasting status. Fasting group included 32 patients, while nonfasting group included 21 patients. All patients underwent supervised exercise-based CR during …