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Assessment Of Physical Activity Levels Of Elementary School Students Participating In The Mornings In Motion Program, Andrew Michael Howard

Masters Theses

Purpose: To objectively assess the physical activity levels of students during three different time blocks on days when the Mornings in Motion before-school activity program is offered, and on days when it is not. Methods: Subjects were 69 elementary school children (8.5 ± 1.9 years) who were all apparently healthy. Subjects were all enrolled in the Mornings in Motion before-school physical activity program that was offered on Mondays, Wednesdays, and Fridays. The program focuses on health related fitness through the implementation of aerobic activities, stretching to improve overall flexibility, as well as calisthenics to build muscular strength and endurance. Physical …