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Medical Sciences

United Arab Emirates University

Depression

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The Correlation Of Physical Activity And Mindfulness With Depression In International Schools In The Uae, Fiona Barron Jun 2015

The Correlation Of Physical Activity And Mindfulness With Depression In International Schools In The Uae, Fiona Barron

Theses

This thesis was concerned with understanding potential preventative influencers in reducing depression. Focusing on mindfulness and Physical Activity (PA). Relatively few studies have explored the relationship between specific factors of PA and adolescent depressive symptoms and none have looked at the UAE population. Therefore the aim of this study was to determine whether a significant association exists between Mindfulness and PA on adolescent depressive symptoms, in order to understand if either variable can reduce the onset of depression, by exploring the relationships between frequency, duration, intensity and number of other individuals. A self-administered instrument was administered to international schools in …