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Fueling Performance: Tailored Nutrition Strategies For Female Athletes, Capri Pezzella May 2024

Fueling Performance: Tailored Nutrition Strategies For Female Athletes, Capri Pezzella

Capstone Projects and Master's Theses

This project aims to explore the unique nutritional considerations for female athletes, with a focus on optimizing performance and addressing specific physiological needs. Through comprehensive research, the project will identify strategies for optimizing iron intake to prevent anemia, managing calcium and vitamin D for bone health, and addressing menstrual cycle-related changes in energy expenditure and nutrient needs. Practical recommendations will be made to help female athletes maximize their potential and support their overall health.


Incorporation Of Nutrition Education With Medication Injection To Sustain Weight Loss, Julia Calvelo Jan 2024

Incorporation Of Nutrition Education With Medication Injection To Sustain Weight Loss, Julia Calvelo

Nursing | Senior Theses

Background: Obesity is a widespread occurrence linked to comorbidities. Weight loss and maintenance is crucial to sustain existing health conditions and reduce risk of chronic diseases.

Lack of maintained weight loss is associated with poor education on nutrition, diet, and physical activity literacy. Objective: The purpose of this quantitative experimental study is to determine the efficacy of nutrition education among medication injection to sustain weight loss throughout treatment. It aims to promote comprehension of the aspects of nutrition, dietary habits, and physical education to not only sustain weight loss, but to understand the significance of how these elements contribute to …


Enhancing Efficiency Of The Nutrition Education For Utah Refugees, Habiba Ali Nur Dec 2023

Enhancing Efficiency Of The Nutrition Education For Utah Refugees, Habiba Ali Nur

All Graduate Theses and Dissertations, Fall 2023 to Present

Refugees face many challenges related to obtaining and preparing adequate and culturally acceptable and desirable foods in their resettlement communities. These challenges often lead to risk of food insecurity and chronic diseases. A review of literature identified the existing delivery strategies and highlighted the need for nutrition education tailored to the refugees’ conditions. This study identified some of the barriers that refugees face, including the English language, transportation, finding items in grocery stores, availability of ingredients and equipment needed for cooking, affordability of food and budgeting. It also highlighted participants’ preference for having nutrition education.

To overcome these challenges, the …


Effectiveness Of Intervention Studies Based On Diet And/Or Physical Activity In Treatment, Prevention, And Management Of Diabetes Among South Asians: A Systematic Review, Ishaan Arora Aug 2023

Effectiveness Of Intervention Studies Based On Diet And/Or Physical Activity In Treatment, Prevention, And Management Of Diabetes Among South Asians: A Systematic Review, Ishaan Arora

Theses and Dissertations

The purpose of this study was to describe diet and/or physical activity-based interventions and their control in cardiometabolic risk factors of diabetes for the South Asian (SA) population. A systematic review was conducted in accordance with the PRISMA guidelines. Seventeen randomized control trials meeting the inclusion criteria were included for analysis. Interventions with type-2 diabetic SA showed significant improvements in HbA1c% (4/5 studies), fasting blood glucose (3/4 studies), and postprandial glucose (2/2 studies). Interventions with at-risk/prediabetic and non-diabetic SA showed a modest change in overall outcomes, with significant change reported for post-prandial insulin (3/4 studies), BMI and weight (2/4 studies), …


Trophic Dynamics Of The Lake Superior Fish Community, Ariel Edwards Jun 2023

Trophic Dynamics Of The Lake Superior Fish Community, Ariel Edwards

All NMU Master's Theses

The Lake Superior food web has undergone many changes in recent decades, including the rehabilitation of the native apex predator lake charr (Salvelinus namaycush) and the introduction of several nonnative species. The trophic linkages and ecological requirements of the entire fish community, including predators and prey fishes, has not been assessed on a whole-lake scale in over a decade. Here, I investigated the trophic dynamics across multiple regions of the lake, and estimated the consumptive effect of lean lake charr in one region of Lake Superior. From April to October of 2021, a total of five predator, four …


Climate Change And An Evolving Fishery: Do Declining Maternal Size And Planktonic Foods Affect Lobster Larval Survival In The Gulf Of Maine?, Alexander J. Ascher May 2023

Climate Change And An Evolving Fishery: Do Declining Maternal Size And Planktonic Foods Affect Lobster Larval Survival In The Gulf Of Maine?, Alexander J. Ascher

Electronic Theses and Dissertations

Many marine organisms exhibit bipartite life-cycles whereby reproductive adults dwell on the benthos while the larvae are pelagic. The pelagic stage is subject to mortality rates which far exceed those experienced by the organism during its benthic existence. The larval phase therefore represents an important bottleneck to larval recruitment. Small changes to survivorship in the plankton can have large consequences for subsequent year-class strength. Understanding the factors influencing successful larval recruitment is an important step towards predicting future stock abundances and maintaining healthy fisheries. The American lobster (Homarus americanus) is a large benthic crustacean which is economically and culturally important …


Implementation Of Seasonal Diets Through Seasonal Diet Surveys In Sloth Bears (Melursus Ursinus): A Case Study At Idaho Falls Zoo, Noah Clever Apr 2023

Implementation Of Seasonal Diets Through Seasonal Diet Surveys In Sloth Bears (Melursus Ursinus): A Case Study At Idaho Falls Zoo, Noah Clever

Undergraduate Honors Thesis Projects

Wild sloth bears (Melursus ursinus) display seasonal diet preferences for insects and fruit during the dry and monsoon season respectively. To potentially utilize as a method for reducing abnormal behaviors and improving animal welfare, the purpose of the study is to survey zoos with captive sloth bears and determine if zoo-housed individuals display seasonal diet preferences. From May 18th, 2022 to March 2nd, 2023 data was collected on Priya, a sloth bear from Idaho Falls Zoo, and her preference for fruit and insects. Temperature, season, fruit choice based on sugar levels, and insect choice based on texture of …


The Perceptions And Effects Of Nutrition On Worker Health And Productivity In Construction, Matthew Scott Howell Mar 2023

The Perceptions And Effects Of Nutrition On Worker Health And Productivity In Construction, Matthew Scott Howell

Construction Management

Construction workers often have poor dietary habits due to poor nutrition education, lack of nutritious food options, and social stigma. These habits often lead to health problems like obesity, diabetes, and heart disease which can decrease productivity and put workers at risk of on-site injury. This preliminary study examines how nutrition impacts worker safety and productivity. A survey was distributed to six students involved in construction work for Cal Poly’s Residential Construction course. This survey identified their eating habits and inhibitors for healthy eating. Two meals, one with high nutritional value and one with low nutritional value, were given to …


Climate Refugia For Neotropical Snakes: Implications Of Microhabitat Use And Diet Specialization, Consuelo Alarcon Jan 2023

Climate Refugia For Neotropical Snakes: Implications Of Microhabitat Use And Diet Specialization, Consuelo Alarcon

Masters Theses

Aim: The aims of this study were to compare the locations of climate refugia and diversity patterns of the Neotropical tribe Pseudoboini and to provide critical analysis of the potential role of climatic stability and ecological specialization in the contemporary and historical distribution of this group of snakes. We expected species with narrow ecological requirements to occupy climatically stable areas, whereas generalists and arboreal species would occupy areas with more variable climate.

Location: South America

Methods: We compiled observations from the scientific literature and herpetological notes (1844-2019) with additional data from museum collections throughout South America to …


Assessing Forest Features And Nocturnal Flying Insect Diversity As Predictors Of Eastern Whip-Poor-Will Occupancy In Foraging Habitat, Clark D. Alexander Jan 2023

Assessing Forest Features And Nocturnal Flying Insect Diversity As Predictors Of Eastern Whip-Poor-Will Occupancy In Foraging Habitat, Clark D. Alexander

Graduate Theses, Dissertations, and Problem Reports

Eastern whip-poor-will (Antrostomus vociferus), an insectivorous caprimulgid, have seen an approximate 2.76% annual population decrease since the 1960s, with their breeding and foraging ecology largely unknown due to their nocturnal and cryptic behavior. I conducted research to assess abiotic and biotic variables correlated with detection, and occupancy probability, and prey species diversity on ~104,000 hectares of forest in West Virginia, owned by the private timber company Weyerhaeuser. Previous literature indicates that Eastern whip-poor-will, and their prey, require ephemeral habitat such as recently cleared and early successional forests, like those historically created by forest fires, wind shears, hurricanes, and …


An Analysis On How Housing Status Influences The Gut-Brain-Axis For Populations In And Around The Skid Row Area Of Los Angeles, California, Mauricio Guzman Jan 2023

An Analysis On How Housing Status Influences The Gut-Brain-Axis For Populations In And Around The Skid Row Area Of Los Angeles, California, Mauricio Guzman

Pitzer Senior Theses

Over recent years, the “microbiota-gut-brain axis” (MGBA) has garnered significant attention in the scientific community. Specifically, perturbations of the MGBA via stress and dietary intake have been linked to a wide-range of diseases including gastrointestinal diseases, metabolic diseases, mood disorders, and cognitive diseases. However, most studies have been solely conducted on mice models and have yet to consider the more complex, intricate systems that impact the human body. In addition, researchers have yet to consider the populations who may be most susceptible to chronic stress and negative dietary outcomes. Drawing from the fields of medical sociology, non-invasive human biology, and …


A Survey Of Speech-Language Pathologists' Academic Preparation In Craniofacial Anomalies, Francesca Myerski Dec 2022

A Survey Of Speech-Language Pathologists' Academic Preparation In Craniofacial Anomalies, Francesca Myerski

Honors Theses

Craniofacial anomalies occur in 1 of 750 newborns a year with the three main types being cleft lip, cleft palate, and cleft lip and/or cleft palate. There are six main factors that affect craniofacial anomalies that are focused on in this research, including genetics, environmental factors, medications, diet, health risks, and surgical procedures/surgeons. The research found that there is a lot of information on craniofacial anomalies and speech-language pathologists need to learn about as much as possible. The lack of knowledge and academic preparations speech-language pathologists have in craniofacial anomalies has decreased their awareness in the birth defect and has …


Survey For Usage Of And Interest In Personalized Nutrition As A Possible Health Approach, Kimberly Garrett Dec 2022

Survey For Usage Of And Interest In Personalized Nutrition As A Possible Health Approach, Kimberly Garrett

Biological Sciences Undergraduate Honors Theses

Dietary factors can lead to chronic diseases and impact certain health factors such as sleep and mood. Personalized nutrition is based on an individual’s phenotype and genotype to meet specific dietary needs. This approach could be an intervention to benefit an individual’s health. This study surveyed a population to analyze the population’s view on and usage of personalized nutrition. The use of personalized nutrition was minimal, but there was interest within the population. In addition, a relationship between health and mood was found. However, the sample size was a limiting factor for this study. Future directions could include studying why …


Evaluation Of Noninvasive Methods For Determining Pregnancy, Diet, Nutrition, And Stress Among Pronghorn Antelope: Implications For Population Monitoring, Cole Bleke Aug 2022

Evaluation Of Noninvasive Methods For Determining Pregnancy, Diet, Nutrition, And Stress Among Pronghorn Antelope: Implications For Population Monitoring, Cole Bleke

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

This study was conducted to increase our understanding of the influence of adult female pronghorn (Antilocapra americana) physiology on fawn summer survival. Pronghorn are a valued big game animal in Idaho, but are particularly sensitive to capture; therefore, we designed a noninvasive fecal sampling study to measure pregnancy (progesterone and estrogen), diet, nutrition (fecal nitrogen and DAPA), and stress (cortisol), during metabolically-demanding female life history stages (late gestation, early lactation, and breeding season). We also compared survey results between ground and aerial methods within mountain valley landscapes.

Pregnancy determination, via progesterone, is possible for pronghorn, but sample collection …


Analysis Of Geographic Variability Of Fecal Microbiomes Of Fratercula Arctica And Cross-Comparison Of Fecal Microbiomes Of Different Avian Feeding Types, Eric Jose Ramon Martinez Jul 2022

Analysis Of Geographic Variability Of Fecal Microbiomes Of Fratercula Arctica And Cross-Comparison Of Fecal Microbiomes Of Different Avian Feeding Types, Eric Jose Ramon Martinez

LSU Master's Theses

Gastrointestinal (gut) microbiota have a multitude of effects on their host, from aiding in digestion, to facilitating nutrient uptake, detoxification, and interactions with the immune system. Multiple factors have been identified that influence the composition of vertebrate microbiomes; these include host genetics, environmental conditions, diet and age, sex, and geography. However, broad inferences about wild avian gut microbial diversity and function under natural conditions are limited. Most knowledge on avian microbiomes is derived from studies on domestic poultry. Information on non-model taxa may provide important contextual information about vertebrate host-microbiome interactions and aid in future management of vulnerable species. Here, …


Methyltransferase Mystery: Epigenetic Mechanisms Induced By Food Limitation In Daphnia Pule, Trenton C. Agrelius Jul 2022

Methyltransferase Mystery: Epigenetic Mechanisms Induced By Food Limitation In Daphnia Pule, Trenton C. Agrelius

Theses and Dissertations

Daphnia are ecologically important organisms that have been well studied in the context of evolution, ecology, ecotoxicity, and genomics. Daphnia have strong maternal effects in which the environment experienced by the mother can alter offspring disease resistance, life history traits, and morphology, as well as gene expression and methylation for multiple generations. Coupled with their ability to reduce genetic differences via parthenogenesis, Daphnia are an ideal system for epigenetic studies involving the transmission of maternal effects. Using two clones of Daphnia pulex, we investigated the plasticity of life history and DNA methyltransferase (Dnmt) gene expression with respect to food …


Impacts Of Sea Ice Loss On Polar Bear Diet, Prey Availability, Foraging Behaviors, And Human-Bear Interactions In The Arctic, Jasmin Chen May 2022

Impacts Of Sea Ice Loss On Polar Bear Diet, Prey Availability, Foraging Behaviors, And Human-Bear Interactions In The Arctic, Jasmin Chen

Master's Projects and Capstones

Anthropogenic-induced climate change has warmed the Arctic 2-3 times faster than the rest of the world, causing sea ice declines that introduce challenges for specialist species, such as polar bears, in adapting to rapid environmental changes. Comparative and quantitative analyses of three Hudson Bay polar bear subpopulations were used to determine the impacts of sea ice loss on polar bear diet, prey availability, foraging behaviors, and human-bear interactions in the Arctic. The study reveal that Hudson Bay polar bears experience the most severe impacts from sea ice declines, resulting in a 30% population decline. Due to their smaller body size, …


A Review Of Current Methods In Avian Dietary Analysis And Their Integrated Application To Characterize The Trophic Niche Of Louisiana Waterthrush (Parkesia Motacilla)., Brandon Hoenig May 2022

A Review Of Current Methods In Avian Dietary Analysis And Their Integrated Application To Characterize The Trophic Niche Of Louisiana Waterthrush (Parkesia Motacilla)., Brandon Hoenig

Electronic Theses and Dissertations

Characterizing a species’ dietary composition presents an avenue to understand many facets of its ecological niche and can provide essential information for the species’ long-term conservation. To date, the vast majority of diet studies have relied on direct identification of prey during foraging observations or from diet samples to characterize the dietary habits of birds. However, advancements in laboratory-based approaches have revolutionized the field of trophic ecology by allowing researchers to indirectly infer dietary habits with higher resolution across greater time scales. Here, I apply two of these laboratory-based techniques, namely DNA metabarcoding and stable isotope analysis, to characterize the …


Trophish: Building A Global Database Of Freshwater Trophic Interactions, Jacob M. Ridgway May 2022

Trophish: Building A Global Database Of Freshwater Trophic Interactions, Jacob M. Ridgway

Honors Thesis

Freshwater management and research frequently use the trophic data of freshwater fishes. Despite this fact, it is difficult to perform a simple search of dietary information for any one fish species. FishBase represents, to our knowledge, the largest compilation of freshwater dietary information to date. However, it excludes a large portion of the ecological literature due to its development taking place prior to the creation of most modern scientific search engines. Our project (TroPhish) is building upon FishBase by digitizing approximately 130 years of data from the fish predation literature. Data from the primary and grey (e.g. theses, dissertations, reports) …


Blue Zones: Unlocking Key Themes In The Centenarian's Life, Grace Beer, Grace O. Beer May 2022

Blue Zones: Unlocking Key Themes In The Centenarian's Life, Grace Beer, Grace O. Beer

Honors College Theses

Longevity has been sought after in certain areas of the world, and there are specific regions where this has been achieved. There is an American average life expectancy of 72 years old, but individuals in “Blue Zones” here in America and other areas of the world are expected to and have proven to live well beyond 100. The areas of Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are classified as Blue Zones, and there could be more of an understanding of how these people live the way they do to have such healthy physical outcomes. To deeply understand the strategy …


Role Of Fasting In Caloric Restriction Improved Glucose Tolerance, Makayla M. Dillon May 2022

Role Of Fasting In Caloric Restriction Improved Glucose Tolerance, Makayla M. Dillon

ETD Archive

The Caloric Restriction (CR) diet in mammals has been shown to increase longevity and prevent metabolic disorders. Some of the benefits of CR include improved glucose homeostasis, namely improvements in glucose tolerance. Mice on the CR diet have a 30% reduction in food provided, as well as a fasting period between meals as they are only fed once a day. Hence the benefits of CR stem from both fasting and reduced calorie intake. In this study, we investigated if the fasting component of CR is responsible for the benefits of this diet in improving glucose homeostasis. In particular, we used …


Rodent Dental Microwear Texture Analysis As A Proxy For Fine-Scale Paleoenvironment Reconstruction, Jenny H. E. Burgman May 2022

Rodent Dental Microwear Texture Analysis As A Proxy For Fine-Scale Paleoenvironment Reconstruction, Jenny H. E. Burgman

Graduate Theses and Dissertations

Dental microwear texture analysis (DMTA) of fossil fauna has become a valuable tool for dietary inference and paleoenvironment reconstruction. Most of this work has utilized larger taxa with larger home ranges. These studies may result in broader-scale habitat inferences that could mask the details of complex mosaic habitats. Rodent DMTA offers an opportunity to work at finer spatial scales because most species have smaller home ranges. Rodents are also keystone species within their ecosystems, abundant, ubiquitous, and found in many fossil deposits. These attributes make them excellent proxies for environmental reconstructions. However, the application of DMTA to rodents remains relatively …


A Study On The Impact Of Diet On Unified Fire Authority Firefighter Performance, Marin Easton May 2022

A Study On The Impact Of Diet On Unified Fire Authority Firefighter Performance, Marin Easton

Undergraduate Honors Capstone Projects

Objective: This project aimed to examine the impact of nutrition knowledge, dietary intake, and physical activity on firefighters’ performance on their routine physical assessment (RPA).

Methodology: Members of the Unified Fire Authority, the largest fire agency in Utah with more than 400 sworn firefighters serving 15 communities representing 440,000 residents, were invited via email to participate in this cross-sectional study. Participants (N=92) completed a 40- question survey that assessed specialized diet adherence, dietary intake, nutrition knowledge (using questions from the General Nutrition Knowledge Questionnaire;1 point for each correct answer [26 points possible]), regular physical activity (International Physical Activity Questionnaire), and …


Macronutrient Availability Shapes Host Response To Infection And Feeding Behavior, Weston Gerald Perrine May 2022

Macronutrient Availability Shapes Host Response To Infection And Feeding Behavior, Weston Gerald Perrine

Graduate Theses and Dissertations

Macronutrients in the diet are vital to the physiological processes necessary for an organism to effectively clear a pathogen. Diet can be important to a host’s susceptibility to infection and severity of pathology, though results can vary across host-pathogen systems (Sen et al. 2016). Manipulating the ratio of specific macronutrients in the diet is an effective method to begin understanding how individual macronutrients, rather than food types, have on immune responses. Using an avian host-pathogen system, I explored the effects of dietary macronutrient composition, specifically lipid and protein content, on disease pathology and behavior of canaries (Serinus canaria) infected with …


Ephemeroptera Culturing Methods: Development Of Culturing And Rearing Methodology And High Sulfate Simulated Mine Effluent Toxicity Test Using Field Collected Water, Daniel Edward Brady Jan 2022

Ephemeroptera Culturing Methods: Development Of Culturing And Rearing Methodology And High Sulfate Simulated Mine Effluent Toxicity Test Using Field Collected Water, Daniel Edward Brady

Theses, Dissertations and Capstones

Ephemeroptera taxa are not frequently used in toxicity testing; however, some mayfly taxa may be more sensitive to aquatic pollutants than standard test organisms used to determine anthropogenic effects on aquatic ecosystems. Additionally, some standard test organisms are not native to the Appalachian region and may not be truly reflective of the effects on native organisms. With mayflies not being the typical test organism, there is not a great deal of literature on culturing methods for this organism. For a standard acute toxicity test, there must be 80% survival within the control organisms for the test to be considered viable. …


The Relationship Between Inflammatory Diet Score And Cancer Outcomes: Systematic Review And Meta-Analysis, Eric Han Jan 2022

The Relationship Between Inflammatory Diet Score And Cancer Outcomes: Systematic Review And Meta-Analysis, Eric Han

Honors Undergraduate Theses

Cancer remains one of the most prevalent diseases in the United States and a leading cause of death. Large prospective studies have found significant correlations between dietary intake and cancer. Chronic inflammation promotes pro-cancer inflammatory environments promoting the formation and growth of tumors while preventing effective anti-tumor responses. Nutrition can impact inflammation, with the intake of certain food items increasing biomarkers for systemic inflammation thus, the objective of this research was to explore the relationship between inflammatory diet score measured by the Dietary Inflammatory index and all-cause mortality, cancer-specific mortality, and cancer recurrence among cancer survivors. Web of Science, Medline, …


Canine Microwear In Relation To Diet In Sumatran Primates And African Great Apes, Putu Pujiantari Dec 2021

Canine Microwear In Relation To Diet In Sumatran Primates And African Great Apes, Putu Pujiantari

Graduate Theses and Dissertations

This thesis considers canine microwear in relation to diet in five Sumatran primates (Pongo abelii, Hylobates lar, Hylobates agilis, Presbytis thomasi, and Macaca fascicularis) and two African great apes (Pan paniscus and Pan troglodytes schweinfurthii) using both microwear texture analysis and microwear feature analysis techniques. Statistical results for texture analysis show that there are significant differences in scale of maximum and heterogeneity. This indicates that some species have large pits on their canine surfaces, having these dominated by deep features at coarse scale yet have a slight microwear heterogeneity. For feature analysis, all variables show statistically significant variation. Variance in …


The Ecological Role Of Cassiopea In Shallow Mangrove Habitats, David Marcel Durieux Nov 2021

The Ecological Role Of Cassiopea In Shallow Mangrove Habitats, David Marcel Durieux

USF Tampa Graduate Theses and Dissertations

Upside-down jellyfish, Cassiopea sp., can be locally abundant in shallow mangrove habitats throughout the tropics and subtropics. Unlike other jellyfish, Cassiopea sp. are epibenthic. Due to this unique lifestyle and their ability to achieve high population densities, an understanding is needed of their ecological impacts both individually and in aggregations, particularly given that Cassiopea sp. ranges are expanding poleward due to global climate change. We quantified the fluid flow produced by Cassiopea sp. feeding currents and found that an average-sized Cassiopea sp. can transport over 200 l/h of water in the vertical excurrent jet of their feeding current. Populations of …


Dietary Shifts Related To Water Availability And The Demographic Response To Changing Prey Abundance Of Carnivores In The West Desert, Utah, Ashley E. Hodge Aug 2021

Dietary Shifts Related To Water Availability And The Demographic Response To Changing Prey Abundance Of Carnivores In The West Desert, Utah, Ashley E. Hodge

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The decrease in number and range of North American large carnivores, has often all owed smaller carnivores ( < 15 kg) to fill the role of the top predator. This has favored some carnivores such as coyotes (Canis latrans), who have expanded their distribution. Other small carnivores such as kit foxes (Vulpes macrotis) have experienced a range shrinkage and their population status throughout the United States is a concern. Historically, western U.S. natural resource management agencies installed artificial water sources to assist desert wildlife, but some researchers believe the access to water allowed more coyotes to live in Utah’s West Desert. In the late-1980s, research proposed that without free drinking water, coyotes would have to triple …


Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller May 2021

Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller

Doctor of Nursing Practice Final Manuscripts

Abstract

Background: Forty percent of the US population ages 20-39 are categorized as obese,

their BMI is over 30, and 35% of college age students are obese or overweight. Issues related to obesity cost the US $147 billion annually. Between 40%-50% of college students are reported to be inactive. Inactivity can lead to increased morbidity and mortality related to increased risks of cardiovascular disease, diabetes, hypertension, musculoskeletal issues, and depression. Providing dietary and physical activity education and access to nutritional information promotes behavior change in young adults.

Aims of Service Change: This evidence-based project proposal aims to provide a toolkit …