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Assessment Of Neuromuscular Fatigue 24 Hours After A Futsal Simulated Protocol In University Athletes, Cristian Andres Yanez Msc, Nestor Ochoa Msc, Luis Cardozo Msc, Jhonatan Peña Msc, Laura Nathalia Díaz Lnd, William Ojeda Wo, Jaime Rodriguez Jr
Assessment Of Neuromuscular Fatigue 24 Hours After A Futsal Simulated Protocol In University Athletes, Cristian Andres Yanez Msc, Nestor Ochoa Msc, Luis Cardozo Msc, Jhonatan Peña Msc, Laura Nathalia Díaz Lnd, William Ojeda Wo, Jaime Rodriguez Jr
International Journal of Exercise Science
International Journal of Exercise Science 16(1): 205-216, 2023. The purpose of this study was to identify changes in neuromuscular performance variables evaluated through the countermovement jump test before and after (0 hours, after session and 24h post) of a simulated futsal protocol in young university female athletes. Fourteen eumenorrheic, healthy and experienced female futsal players were randomly assigned to an intervention group n = 7) or a control group (n = 7). Both groups performed three countermovement jumps before and after the protocol using an inertial system device. The intervention group completed a short-term functional agility and fatigue protocol that …
Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives
Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives
International Journal of Exercise Science
International Journal of Exercise Science 15(4): 1262-1273, 2022. Treadmills are utilized as a training tool to improve aerobic fitness, but precise understanding of intensity and the corresponding physiological strain is critical for optimizing exercise prescription and associated adaptations. Running on non-motorized, curved treadmills may result in greater oxygen uptake (VO2), increased heart rate (HR), and increased rating of perceived exertion (RPE) compared to traditional motorized treadmills. The purpose of this study was to investigate the physiological responses on non-motorized versus traditional motorized treadmills during speed-matched running. Participants were 4 college-aged, recreationally active females. HR, VO2, respiratory …
Division I Female Cross-Country Runners’ Perception Of Eating Behaviors And Attitudes Toward Health: A Pilot Study, Laurie Stickler, Marissa Thomas, Laura Kate Morse
Division I Female Cross-Country Runners’ Perception Of Eating Behaviors And Attitudes Toward Health: A Pilot Study, Laurie Stickler, Marissa Thomas, Laura Kate Morse
International Journal of Exercise Science
International Journal of Exercise Science 11(3): 941-956, 2018.The complexity behind nutritional decisions and the impact of these decisions on overall health (both physical and emotional) in the Division I female runner is not yet well understood. Thus, the purpose of this study was to explore the perspectives of female collegiate cross-country runners from a Division I school on eating behaviors and attitudes toward health. In this qualitative study, six NCAA Division I female collegiate cross-country runners participated in individual interviews. Through qualitative analysis, three themes (Nutritional Views, Identity as a Runner, and Psychological Factors) and 11 subthemes emerged. The …
The Role Of Social Physique Anxiety, Social Support, And Perceived Benefits And Barriers To Exercise In An All-Female Fitness Camp Intervention, Lauren Easton, Brandonn Harris, Daniel Czech, Ashley D. Walker
The Role Of Social Physique Anxiety, Social Support, And Perceived Benefits And Barriers To Exercise In An All-Female Fitness Camp Intervention, Lauren Easton, Brandonn Harris, Daniel Czech, Ashley D. Walker
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1094-1104, 2017. Only 20.3% of American adults meet the Center for Disease Control’s minimum recommended volume of exercise for anaerobic and aerobic physical activities (11). This small proportion representing those who reach the suggested physical activity levels is an issue of concern for researchers and practitioners in health-related disciplines; further, the Centers for Disease Control report that physical inactivity levels are even higher for women than those of males. In 2008, only 42% of women 18 years and older met the minimal federal levels of aerobic activity through leisure-time aerobic activity (2). This statistic …