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Electronic Thesis and Dissertation Repository

Theses/Dissertations

2016

Exercise

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Relationships Among Self-Efficacy, Implicit Associations, Motives And Exercise Behaviour, Alison Divine Jul 2016

Relationships Among Self-Efficacy, Implicit Associations, Motives And Exercise Behaviour, Alison Divine

Electronic Thesis and Dissertation Repository

The general purpose of this dissertation was to examine how self-efficacy, explicit exercise motives and implicit automatic associations with exercise influence exercise behaviour of sedentary adults. This dissertation is divided into three manuscripts. The first manuscript examined how self-selection influences the decision to enrol in an exercise program as well as in self-efficacy, explicit motives and implicit associations. Additionally, manuscript one sought to understand the role of self-selection bias in the adoption and maintenance of exercise over six months. A total of 290 inactive adults aged 35-65 completed the Multidimensional Self-Efficacy for Exercise Scale (MSES; Rodgers, Wilson, Hall, Fraser, & …