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Dietary Strategies To Influence Appetite: Effects Of Oat Beta-Glucan And Thylakoids From Spinach On Satiety And Reward-Induced Eating Behavior, Candida Joan Rebello
Dietary Strategies To Influence Appetite: Effects Of Oat Beta-Glucan And Thylakoids From Spinach On Satiety And Reward-Induced Eating Behavior, Candida Joan Rebello
LSU Doctoral Dissertations
The objective of these studies was to examine the effects of oat-based cereals and a spinach extract, on eating behavior. The cereals compared included instant oatmeal (IO), old fashioned oatmeal (SO), and a ready to eat cereal (RTEC), each containing the soluble fiber beta-glucan. The spinach extract containing thylakoids, the internal photosynthetic membrane of plants, was compared with a placebo. The first study, a randomized crossover trial compared the effect of IO and SO on subjective ratings of satiety, with the RTEC. Subjects consumed isocaloric 150kcal servings of the cereals in random order. Visual analogue scale ratings evaluating satiety were …