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Life Sciences

Brigham Young University

Theses/Dissertations

2009

Abdominal training

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The Effects Of Abdominal Training On Postural Control, Lower Extremity Kinematics, Kinetics, And Muscle Activation, Matthew J. Gage Aug 2009

The Effects Of Abdominal Training On Postural Control, Lower Extremity Kinematics, Kinetics, And Muscle Activation, Matthew J. Gage

Theses and Dissertations

Context: Abdominal training may decrease the risk of lower extremity injuries through improved balance and postural control. Objective: To determine the effect of an eight-week abdominal-training program on center of pressure, lower extremity joint angles, and abdominal muscle activation during a single-leg drop landing. The effects of abdominal training on abdominal muscle thickness was assessed. Design: A cohort research design. Setting: Research laboratory. Other Participants: Sixty healthy physically active college-aged students participated. They were divided into three groups: Control, Chronic ankle instability (CAI), and Healthy. Nineteen Control (age = 22.0 ± 2.72 yrs, mass = 74.1 ± 13.8 kg, height …