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4-Week Neuromuscular Training Program On Peak External Power In The Back Squat In Division Ii Collegiate Athletes, Noah Smith

Honors Theses

Neuromuscular training has been shown to have many benefits to athletes ranging from increases in performance to decrease in injury risk by decreasing knee valgus in some athletes. The purpose of this study is to determine if neuromuscular training can influence power in athletes. It is hypothesized that with the intervention program there will be a significant increase in power in the sample. A 4-week neuromuscular training program was implemented with resistance trained athletes (Age: 20.13±.99 yrs., n=14). This training involved balance and plyometric exercises. A pretest and posttest consisted of 2 sets of 6 repetitions of a back squat …

Working Like A Dog: Literary Analysis Of Multifactorial Service Dog Outcomes., Sarah Brinck

Undergraduate Honors Capstone Projects

What makes a service dog successful? Whether it is genetics or the environment they are raised in, the definition of a successful service dog is complicated. Organizations that set out to train service dogs depend on successful outcomes to continue operating. That makes it particularly important to determine and understand the primary factors that impact the success or failure of dogs bred and/or trained for service dog programs. Given the complexity of the requirements for effective service dogs, it can be costly for an individual or an organization to neglect any factors that contribute to success. Individual components of what …

The Accuracy Of Recreational Athletes In Self Detecting Ventilation Threshold During A Maximal Exercise Test, Andrew Biegner

Williams Honors College, Honors Research Projects

INTRODUCTION: Ventilatory threshold (VT) is where minute ventilation (VE) increases nonlinearly with increasing exercise intensity. Prior studies have shown that subjects can recognize VT by changes in breathing during exercise. Teaching recreational athletes to use VT as a training method could result in better quality training. PURPOSE: Determine if recreational athletes can accurately perceive changes in ventilation associated with VT during maximal exercise testing. METHODS: Subjects were recruited (n=20, age= 20.5 ± 1.7 yrs.) to participate in the study. Subjects performed a modified maximal treadmill protocol with gas analysis. Subjects indicated when they noticed a considerable change …

Improving Nutrition And Food Safety Knowledge Of Small-Scale Fish Processors In Delta State, Nigeria, Grace Adeola Adegoye

Theses and Dissertations

Introduction: Fish is an affordable animal source food that provides nutrition and serves as a source of income for many people especially women in Nigeria. Smoking and sun drying are the processing methods in practice that expose the fish products to possible contaminants which may consequentially negate their nutritive value.

Aim: To improve the knowledge of fish processors on nutrition and safe fish handling.

Methodology: A 3-day participatory training was organized to train 122 fish processors, 95 women, and 25 men. The training was conducted in the three senatorial districts in Delta State, Nigeria. Knowledge was assessed using the pre …

Deception Of Resistance And The Effects On Muscular Fitness And Perceived Exertion, Tyler Mchenry

Electronic Theses and Dissertations

Resistance training has been a popular tactic that individuals have used to increase muscular fitness for decades. Muscular fitness includes muscular endurance, strength, and power. However, limitations such as self-efficacy and the Central Governor Theory may influence individual maximal performance ability. One training tactic that has been rarely researched is the deception of resistance during exercise, which is assumed to increase performances in all aspects of muscular fitness and improvements in perceived effort. Inconsistent results have been concluded from previous studies that have examined the same topic. Therefore, the purpose of this study was to investigate the effect of resistance …

Engineering A Grapevine Pruning Training Tool For Use In Educational And Professional Environments, Catherine Anne Thornbury

Electrical Engineering

This report documents the design of a field-safe and portable tool that helps field hands identify how many wine grape nodes to prune per cane. This practice allows for a more bountiful harvest. The device indicates to the worker whether to leave one, two, or three nodes on a cane. The device is attachable to a set of industry-standard shears to allow for efficient and cost-effective pruning.

The device add-on can withstand a typical 8-hour workday and is able to be used in bright sun, clouds, and rain. Additionally, the device is able to differentiate between small, medium, and large …

Journey Mapping The Minority Student’S Path Toward Genetic Counseling: A Holistic Picture, Tatiana E. Alvarado-Wing

USF Tampa Graduate Theses and Dissertations

Reasons for limited ethnic and racial diversity among genetic counselors in the United States may be elucidated through better understanding the experiences of minority students who are attending genetic counseling graduate programs as well as recent graduates. Semi-structured interviews were conducted with minority participants using Journey Mapping to elicit touchpoints that positively or negatively impact success at varying points on the path to becoming a genetic counselor. Touchpoints with negative impacts include; late awareness of the profession, observing the lack of diversity in the field, the financial burden of the application process, and microaggressions from peers, program leadership, and clinical …

The Influence Of Strength In Load-Velocity Relationships In The Back Squat, Thaddeus Light

Electronic Theses and Dissertations

Load-velocity relationships may vary between people of different strength levels and across different loads. The purpose of this dissertation was to investigate how external loads influence the velocity characteristics of the back squat exercise, and the influence of strength on these variables. Healthy male students with a history of resistance training completed repetitions at specified intensities of their estimated one-repetition maximum (1RM) until they reached 1RM. Back squat 3D motion analysis was captured using four Vicon T010 cameras (Vicon Motion Systems Ltd.; Oxford, UK) and Vicon Nexus 1.8.5 software. Data were transported into R custom coding statistical analysis software (version …

Evaluation Of Best Practices In Child Nutrition At Child Care Centers In Mississippi, Whitney Clara Black

Electronic Theses and Dissertations

Results: Survey responses indicated that the majority of directors rated themselves as skilled at several key areas of best practices, especially in creating a clean, pleasant place for the children to eat and in using program nutrition requirements to ensure that food and nutrition needs of the children are met. Analysis of the center menus proved the latter to be true as the recommendations for Vitamin A, Vitamin C, calcium, and iron were either met or exceeded for females 4-8 years-old, and males 4-8 years-old. A need for more training was also indicated, especially in writing food and nutrition procedures …

The Influence Of Pre- And Post Meal Exercise In Relation To Postprandial Blood Glucose Levels In Type Ii Diabetics, Jessica Johnson

Master's Theses

The purpose of this study was to investigate the relationship of pre and post evening meal exercise in relation to postprandial blood glucose levels in type II diabetics. Fifteen participants diagnosed with type II diabetes volunteered to participate in this 21 day study. During the first seven days, participants were told to change nothing about their daily routine. Throughout the study they were asked to track all food consumption in the MyFitnessPal application and to record their blood glucose levels fasting, before their evening meal, and 120 minutes after their evening meal. At the end of day seven, each participant’s …

Exploring The Potential Neuromuscular Adaptations Associated With Sprint Interval Training, Samer Hassan

Theses and Dissertations (Comprehensive)

Purpose. The primary purpose of this study was to explore the acute (a single sprint interval training or SIT exercise session) and chronic (3 weeks of SIT) neural adaptations that may occur with the SIT (30 second sprint and 4 minutes of rest).

Methods. 28 recreationally active participants were pseudo-randomized into either a control group (CTRL) or training group (TR) and tested at 4 time points after baseline VO_2max testing. Participants were tested, pre-training/pre-fatigue, pre-training/post-fatigue, post-training/pre-fatigue, post-training/post-fatigue. The fatigue protocol was a SIT session (4 x 30-s sprints). The TR completed a 3-week running SIT protocol (3x/wk) progressing …

The Effect Of Interval Intensity On Time To Exhaustion During High Intensity Interval Training (Hiit) Running In Recreational Male Runners, Andrew M. Hahn

Cal Poly Humboldt theses and projects

High Intensity Interval Training (HIIT) has become extremely popular in recent years, however, current HIIT prescriptions lack guidelines regarding interval intensities and associated margins. The purpose of this study is to investigate Run Time to Exhaustion (Te) and provide insight regarding HIIT intensities for future aerobic exercise programming. Ten healthy adult male recreational runners (Age=22.9 ± 2.5 yr., Ht=1.72 ± 0.1m, BM=74.1 ± 7.4 kg) measured maximal oxygen consumption (VO2max) (52.4 ± 6.1ml/kg/min) with a graded exercise test (GXT). Running speed was determined using ACSM running equation for exercise metabolism. Protocols 1-3 were HIIT running sessions, and Protocol 4 was …

Allergy Training Or Lack Thereof, Madelyn Freeman, Mary Kate Klenke

Human Nutrition and Hospitality Management Undergraduate Honors Theses

Food allergies affect many people in our society today, and the food service industry must keep up with the demand for allergen-free food from their customers. The objective of this research is to gain insight from the employee’s perspective of the importance of food allergies and what training method would help them learn best. Through this research we intend to learn how we can engage employees during training, increase training retention, and stress the importance to change their behaviors and utilize safe practices in regards to allergens. We compared both quick and full-service restaurants’ food-allergy training methods in this study …

Autophagy Is Stimulated By Acute High Intensity Interval Exercise In Human Skeletal Muscle And Electrical Pulse Stimulation In C2c12 Myotubes In Vitro, Kurt A. Escobar

Health, Exercise, and Sports Sciences ETDs

Purpose: 1) To compare the effects of an acute bout of HIIT exercise (treadmill running) on autophagy to MICT exercise in human skeletal muscle 3 hours post exercise, and 2) to test an in vitro model of muscle contraction-induced autophagy using electrical pulse stimulation in C2C12 myotubes. Methods: Study 1: Ten recreationally active males and females completed a bout of high intensity interval training (HIIT) exercise and moderate intensity continuous exercise (MICT) exercise in a fasted state. Muscle biopsies from the vastus lateralis were taken pre and 3 hours post-exercise. Muscle tissue was analyzed for protein expression of markers of …

The Effects Of Exercise Training On Cardiovascular-Related Circulating Micrornas, Jacob Luther Barber

Theses and Dissertations

PURPOSE: MicroRNAs (miRNAs) are small regulatory RNAs that post transcriptionally modify mRNAs and control gene expression. Circulating miRNAs are significantly altered following a single session of exercise, however the effects of exercise training on the circulating miRNA profile is unclear. Therefore, the purpose of the present study was to determine the effects of endurance exercise training on the abundance of targeted circulating miRNAs and the association of changes in miRNA levels with concomitant changes in cardiometabolic traits, in a subsample of adults from the HERITAGE Family Study.

METHODS: This exploratory analysis examined 20 previously sedentary adults from the HERITAGE Family …

The Effects Of Reward-Based Training On The Behavioral Assessment Of The Domestic Dog, Shelby Vandergraff, Shelby K. Vandergraff

Murray State Theses and Dissertations

Contrary to popular belief, pet overpopulation is caused more by owners failing to keep their dog than with accidental or intentional breeding (Moulton et al., 1991). Factors related to relinquishment have been researched, and concluded that behavioral problems are the most reoccurring reasons observed (Bailey, 1992; Miller at al., 1996; Patronek et al., 1996; Serpell, 1966; Salman et al., 1998, 2000; Scarlett et al, 1999; New et al., 2000; Shore et al., 2003, 2005; Mondelli 2004, Blackwell et al., 2008). When animals are relinquished to the shelter, the likelihood of the animal being euthanized increases. The purpose of this research …

The Effect Of Practical Blood Flow Restriction Training On Body Composition And Muscular Strength In College-Aged Individuals, Zachary R. Salyers

Online Theses and Dissertations

PURPOSE: To determine the effects of practical blood flow restriction training on body composition and muscular strength in college-aged individuals when compared to a traditional resistance training protocol. METHODS: This study consisted of two randomized groups, an experimental group (BFR), and a traditional resistance training (TRT) control group. The 9 subjects' characteristics were 8 males, 1 female; age: 22 ± 2 years; height: 175 ±7.6 centimeters; weight: 83.4±18.1 kg.; body fat percentage: 21±9%. All participants completed pre-testing measures of girth of both arms and legs, upper chest, and shoulders. Body composition was determined using air displacement plethysmography via BodPod (COSMED …

Hematological Changes In Response To A Drastic Increase In Training Volume In Recreational Cyclists, Jessie E. Axsom

Senior Honors Projects, 2010-2019

Changes in blood volume contribute to improvement in VO2max with chronic endurance exercise training. Although hematological changes to chronic endurance training have been well documented, it has not been well established whether an increased volume of training in trained individuals preferentially affects plasma volume vs. red cell volume. To answer this question, we studied 8 female and 3 male recreational cyclists before and after exposure to drastic increases in training volume. Following the 10-week training period, mean Hct of the 10 subjects who completed the study significantly (p<0.05) increased from 42.9% to 48.45%. Mean Hb also increased significantly (p<0.05) from 14.6g/dL to 16.4 g/dL. The changes in Hct and Hb were not significantly (p>0.05) correlated with the change in self-reported weekly mileage (R = 0.13 …

Validation Of An Error Sonification Auditory Feedback Training Program On Proper Sagittal Plane Squat Technique, Rena Hale

Open Access Theses & Dissertations

Osteoarthritis (OA) is one of the most common degenerative joint diseases that hinders an individual's quality of life. A large portion of knee OA instances can be correlated to previous anterior cruciate ligament (ACL) injury. Knee joint injury leading to OA is most prevalent in males aged 20-55 years old and can be caused by improper form during execution of a given task or lack of neuromuscular control. Screening protocols are used to assess deficits of an athlete, with the goal of reducing the risk of injury during both training and in competition. Neuromuscular training programs have been created to …

Wheelchair Training Program For New Manual Wheelchair Users, Kerri Ann Morgan

Arts & Sciences Electronic Theses and Dissertations

Manual wheelchairs are commonly used for everyday mobility among people with lower limb impairments, including persons with spinal cord injury (SCI). Manual wheelchair users often experience pain and chronic overuse injuries in their upper extremities, limiting their mobility and their ability to complete daily activities. The repetitive trauma of propelling a wheelchair may be a contributing factor to upper extremity pain and injury. The anatomy of the upper extremities is not designed for the number of repetitions and the amount of force involved in everyday wheelchair propulsion. Research has been conducted to identify recommendations for decreasing the number of repetitions …

Analysis Of Heart Rate Training Responses In Division I Collegiate Athletes, Maria Canino

Theses and Dissertations

New technology continuously develops to assist with enhancing athletic performance. Assessing the physiological responses athletes experience from training is crucial when developing programs to simultaneously optimize performance and improve fitness levels. By combining coaching expertise with scientific technology, coaches can monitor and obtain their athletes' individual objective physiological responses (i.e. heart rates) on the effectiveness of the applied external stimuli or training program(s). PURPOSE: To examine the physical training doses through heart rate monitoring of strength and condition (S&C) sessions compared to a typical game setting in female soccer and basketball collegiate athletes. METHODS: Participants were nine female soccer players …

Effect Of Load Carriage On Tactical Performance, Justin M. Thomas

Theses and Dissertations--Kinesiology and Health Promotion

Special Weapons and Tactics (SWAT) operators are specially trained personnel that are required to carry equipment to perform high risk tasks. Given the need to carry this equipment, it is important to understand the potentially deleterious effect that the additional load may have on tactical performance. Furthermore, it is important to identify physical fitness characteristics that are associated with the potential decrement in performance. Therefore, the purpose of this study was to evaluate the effect of load carriage on tactical performance and identify fitness characteristics associated with any decrement in performance. Twelve male operators performed a simulated tactical test (STT) …

The Effect Of Physical And Demographic Factors And Training On The Time-To-Adoption Of Domestic Cats In A Local Shelter, Deborah T. Stratton

Senior Honors Projects, 2010-2019

About 7.6 million animals enter shelters each year (Pet Statistics. (n.d.)). Many factors have been examined to determine what affects adoption rates for these companion animals. A study of a kill-shelter has found that age, gender, and circumstance all influenced cat adoption rates (Lepper et. al., 2002). Training was also found to increase the adoption rates of dogs (Luescher and Medlock, 2009). Data on cat adoptions were collected from Charlottesville-Albemarle SPCA (a no-kill shelter) and were analyzed using Sigma Plot and STATA. Training cats took place at Rockingham/Harrisonburg SPCA and the data was also analyzed using Sigma Plot. Color, age, …

The Impact Of Saccadic Eye Movement Training On Saccade Accuracy And Latency, Stephanie Montenegro

Dissertations and Theses

No abstract provided.

Development Of A Training Program For The Cal Poly Creamery, Rachel Souerbry

Dairy Science

No abstract provided.

Outsmarting The Brain: Augmenting Motor Training With Non-Invasive Brain Stimulation In Order To Facilitate Plasticity-Dependent, Functional Improvement Within The Motor Cortex, Raymond Joseph Butts

Theses and Dissertations

Brain stimulation techniques capable of optimizing cortical plasticity may provide the key to improved therapeutic techniques and functional outcomes. The primary aim of this dissertation was to examine the potential of motor training (MT) augmented with intermittent theta burst stimulation (iTBS) and anodal transcranial direct current stimulation (a-tDCS). The secondary aim was to investigate whether the training would also be advantageous to older-adults. We hypothesized that right-handed, college-age students exposed to the treatment (n=17) would perform better short-term (directly following MT) and long-term (24 hours and 7 days following MT) on motor-skill retention tests than students receiving sham stimulation (n=14). …

The Effects Of Observation, Dialogue, And Attentional Focus In Dyadic Training Protocol, Carolina Granados

UNLV Theses, Dissertations, Professional Papers, and Capstones

The present study examined the impact that dyad training with an emphasis on attentional focus has on learning in the performance of a golf putt. The participants were randomly divided into four dyad groups: dialogue and observation with external focus, dialogue and observation with internal focus, dialogue and no observation with external focus, and dialogue and no observation with internal focus. Participants were given a set of instructions to verbalize to their partners during practice. These instructions were designed to generate either an internal or an external focus. The results determined that those participants who were instructed to have an …

Training Manual And Protocol For Ultrasound At Cal Poly, Brian Andrew Waymire

Dairy Science

No abstract provided.

Effects Of Stroke Patterns On Shoulder Joint Kinematics And Electromyography In Wheelchair Propulsion, Li-Shan Chang

Kinesiology Dissertations

The purpose of this dissertation was to analyze shoulder joint kinematics and electromyographic activities of wheelchair propulsion between two stroke patterns. Twenty physical therapy students (14 females and 6 males, age 27.4 ± 5.9 years, body mass 64.41 ± 9.37 Kg and body height 169.32 ± 9.12 cm) participated. Eleven reflective markers were placed on thorax and right scapula, humerus, third metacarpophalangeal joint and wheelchair axle. Surface electrodes were placed on right pectoralis major, anterior and posterior deltoids, infraspinatus, middle trapezius, biceps brachialis long head and triceps brachialis. Participants propelled a standard wheelchair on a stationary roller system at 0.9 …

Piano Performance Injuries And Preventions, Kristin N. Cordell

Honors Theses

Strength, flexibility, coordination, and determination are all words that come to mind when describing an athlete. Not only do these words apply to athletes, but also to musicians, especially pianists. Each of these characteristics must be found within a pianist in order to achieve success. Although musicians may not look like athletes with large, bulky muscles, they should be considered musician athletes as well.

Just as athletes can become injured during practice or performance, so can pianists. The difference is found in the methods of training each use. Athletes often undergo extensive training to prepare their bodies for intense performance. …