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The Effects Of A Yoga Intervention On Cognitive Function In Older Adults, Elizabeth Edwards
The Effects Of A Yoga Intervention On Cognitive Function In Older Adults, Elizabeth Edwards
All Graduate Plan B and other Reports, Spring 1920 to Spring 2023
Cognitive decline and reduced cognitive function presents a serious risk to the older adult population. As the population of individuals over the age of 65 continues to increase, this presents a need for effective solutions to help people sustain healthy, independent lifestyles. Currently, physical activity is recommended for physical health in older adults and has shown evidence in maintaining cognitive function. In particular, the mind-body practice of yoga is a promising form of physical exercise that shows positive cognitive benefits. While the effects of yoga appear to be promising, the current literature is lacking scientific rigor. This study investigated the …