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The Effect Of Outdoor And Indoor Group Exercise Classes On Psychological Stress In College Students: A Pilot Study With Randomization, Raeann C. Bramwell, Aspen E. Streetman, Gina Besenyi
The Effect Of Outdoor And Indoor Group Exercise Classes On Psychological Stress In College Students: A Pilot Study With Randomization, Raeann C. Bramwell, Aspen E. Streetman, Gina Besenyi
International Journal of Exercise Science
International Journal of Exercise Science 16(5): 1012-1024, 2023. Emerging evidence suggests that outdoor group exercise may reduce stress more than indoor group exercise because the outdoor environment provides unique mental health benefits. Stress leads to illnesses and diseases, but exercise mitigates harmful impacts. This study explored differences in perceived stress and outdoor physical activity participation among college students in an indoor or outdoor group exercise class. Data were collected pre-, mid- (after four sessions), and post-intervention (after eight sessions). Seventeen participants indicated an interest in the study, but 13 signed up. Participants completed a four-week group exercise intervention that met …
A Qualitative Study Of The Experiences Of Obesity, Body Image, And Mental Health Of British-Born Afro-Caribbean Male Students At A West Yorkshire University In England, Johnson Mbabazi, Dorothy Irene Nalweyiso, Fiona Macgregor, Jeff Breckon, Edward Kunonga, Barry Tolchard, Rosemary Dawson, Jennifer Teke, Josette Bettany Saltikov, George William Kagugube, Lawrence Achilles Nnyanzi
A Qualitative Study Of The Experiences Of Obesity, Body Image, And Mental Health Of British-Born Afro-Caribbean Male Students At A West Yorkshire University In England, Johnson Mbabazi, Dorothy Irene Nalweyiso, Fiona Macgregor, Jeff Breckon, Edward Kunonga, Barry Tolchard, Rosemary Dawson, Jennifer Teke, Josette Bettany Saltikov, George William Kagugube, Lawrence Achilles Nnyanzi
International Journal of Physical Activity and Health
Obesity, body image, and depression are all biopsychosocial phenomena that are frequently misunderstood across cultures. Body dissatisfaction is a psychological aspect of obesity that has been associated with disordered eating, low self-esteem, and depression. Nevertheless, body image dissatisfaction may affect non-obese individuals too. Those with a positive body image are more likely to participate in physical activity than those with a negative body image. Individuals who are satisfied with their body image are more likely to possess high self-esteem, confidence, and healthy eating habits. Obesity prevention among the black population is increasingly important. This study sought to examine the perceptions …
Relationship Between Physical Activity And Mental Health In Chinese Engineering College Students During Covid-19, Zongyu Liu, Xiuhan Zhao
Relationship Between Physical Activity And Mental Health In Chinese Engineering College Students During Covid-19, Zongyu Liu, Xiuhan Zhao
International Journal of Physical Activity and Health
The issue of mental health among college students is concerning during COVID-19 outbreak. Since engineering college students are vulnerable to mental health issues, the objectives of this study were: (1) to analyze the relationship between physical activity, parental psychological control, basic psychological needs, anxiety, and mental health in Chinese engineering college students during COVID-19 pandemic; and (2) to examine the mediation effect of anxiety between the relationship of basic psychological needs and mental health. A cross-sectional study was conducted among several universities in Shandong Province, China. We randomly selected 254 Chinese engineering college students. Participants completed the Physical Activity Rating …
Research Progress And Trend Of School Sport Psychology, Bingbing Zhong, Haichun Sun, Jun Yan
Research Progress And Trend Of School Sport Psychology, Bingbing Zhong, Haichun Sun, Jun Yan
International Journal of Physical Activity and Health
The Outline of Healthy China 2030 Plan clearly proposed to develop youth and adolescent physical health intervention plan. School physical education/sports not only plays a major role in promoting a physically active lifestyle among school students, it can also make a significant contribution to the Healthy China 2030 Plan. Previous research has indicated school sport psychology as an important area to provide quality physical education programs. The purpose of this study, therefore, was to examine the research progress and trend of school sport psychology to inform future research practice and identify effective strategies for physical activity participation. All relevant literature …