Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 2 of 2
Full-Text Articles in Entire DC Network
Hospitality Students Perceptions About High Risk Behaviors In Relation To Destructive Behaviors And Decision Making, Boris A. Roslov
Hospitality Students Perceptions About High Risk Behaviors In Relation To Destructive Behaviors And Decision Making, Boris A. Roslov
Graduate Theses and Dissertations
This study investigated hospitality students' perceptions regarding alcohol consumption and personal actions related to high risk behaviors. Those behaviors included: sexual encounters and binge drinking, and their effect on academic tasks and performance. The study investigated whether the hospitality student who is employed full time consumes alcohol at a higher level than a hospitality student does that is not employed full time.
Foam Rolling As A Warm-Up: The Effect On Lower Extremity Flexibility Compared To Aerobic And Stretching Protocols, Jeremy Ray Bushong
Foam Rolling As A Warm-Up: The Effect On Lower Extremity Flexibility Compared To Aerobic And Stretching Protocols, Jeremy Ray Bushong
Graduate Theses and Dissertations
Foam rolling has recently become popular in the realms of athletic training, strength and conditioning, and fitness enthusiasts as a means to decrease stiffness, improve flexibility, and manage pain . However, little is known about the physiological effects of foam rolling or its role in improving flexibility pre- or post-exercise. The purpose of this project is to examine and compare the effects of foam rolling, aerobic cycling, and stretching on lower extremity flexibility. Nineteen participants (10 female, 9 male) volunteered to test sit-and-reach flexibility after performing four different warm-up protocols on different days. The warm-up protocols were: Foam Rolling for …