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The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez
Electronic Theses and Dissertations
Supplementation with beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during submaximal and maximal exercise. BR effects on BP during submaximal exercise have not been investigated. Furthermore, the effects of BR on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants began supplementation with either …
The Effect Of Delayed Onset Muscle Soreness On Jumping Mechanics And Performance, Ryan J. Engels
The Effect Of Delayed Onset Muscle Soreness On Jumping Mechanics And Performance, Ryan J. Engels
Electronic Theses and Dissertations
Background: Delayed onset muscle soreness (DOMS) is an exercise-induced muscle soreness resulting from high-intensity eccentric muscular contractions. DOMS appears to be more prevalent in athletes at the beginning of an athletic season or when new movements or exercise are first introduced. The acute effect of DOMS on jumping mechanics is currently unknown. PURPOSE: The purpose of this study is to determine the effect of delayed onset muscle soreness on vertical jump performance and jumping mechanics. METHODS: Twenty college aged, recreationally active males participated in this study (age: 21.54 ± 2.61; height: 1.82 ± 0.067; mass: 81.36 ± 9.53). Participants were …