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Stress Management Ii, Mary Myers
Stress Management Ii, Mary Myers
Stress
There are a number of techniques that have been shown to be effective in managing stress. The following scale measures how often you use such techniques.
Stress Effects, Mary Myers
Stress Effects, Mary Myers
Stress
How much do you know about stress? Its causes? Its effects? This scale will help you determine your level of stress knowledge.
Stress Management, Mary Myers
Stress Management, Mary Myers
Stress
Knowing what causes it and how it can affect you is only part of the story. Do you know what to do to manage the stress you experience so it doesn't make you ill or harm you in other ways? Let's find out.
Stress Workbook: Your Guide To Stress, Mary Myers