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Examinations Of Body Fat And Physical Self-Concept, Hyung-Seok Cho
Examinations Of Body Fat And Physical Self-Concept, Hyung-Seok Cho
Theses Digitization Project
The purpose of this study was to review literature about the physical and psychological benefits of physical activity and the correlation between body fat and physical concept. This study was designed to provide not only the measurement method of body fat and physical self, but also the pros and cons of each measurement instrument. It also demonstrated the relationship between body fat and physical self-concept. Furthermore, it demonstrated the physical and psychological benefits of physical activity.
A Positive Correlation Between Imagery And Athletic Performance, Erik Lee Foor
A Positive Correlation Between Imagery And Athletic Performance, Erik Lee Foor
Theses Digitization Project
The main purpose of this project was to present to other athletes and coaches an unconventional form of practice; the utilization of imagery and how it can lead to improved athletic performance in many different sports including tennis, golf, cross-country, basketball, track & field gymnastics, diving, soccer and weight-lifting. This project analyzed multiple studies in which the use of imagery was tested among a number of athletes during different sports activities. The data was evaluated to show the positive effects of imagery and visual motor behavior rehearsal (VMBR) as a whole on athletes. A total of 25 peer-reviewed articles were …
Perceived Effectiveness Of Sports Interventions On Mental Health: Exploring The Perspectives Of Professional Educators, Isais Wellington Smith, Gamaliel Beltran
Perceived Effectiveness Of Sports Interventions On Mental Health: Exploring The Perspectives Of Professional Educators, Isais Wellington Smith, Gamaliel Beltran
Theses Digitization Project
The purpose of this study was to examine sports interventions among professional educators and how sports as an exercise method can contribute to mental health well being. Sports and exercise in many therapeutic environments may help individuals alleviate symptoms pertaining to depression, anxiety, schizophrenia, bi-polar, and many other mental health disorders.
Effects Of Physical Activity On Physical Self-Concept Among College Students, Jeeyoung Kim
Effects Of Physical Activity On Physical Self-Concept Among College Students, Jeeyoung Kim
Theses Digitization Project
The purpose of this study was to examine the effects of physical activity on physical self-concept among college students. Physical activity has been promoted as a means of reinforcing self-concept. A sedentary lifestyle and physical inactivity are considered to be leading components known to result in obesity.
A Correlation Between Motivation And Test Scores On The Fitnessgram, Kenya Kristofer Quiros
A Correlation Between Motivation And Test Scores On The Fitnessgram, Kenya Kristofer Quiros
Theses Digitization Project
The purpose of this project was to assist physical education teachers to acquire knowledge and expertise on ways of informing and motivating students at the middle and high school level about the benefits of motivation and exercise on personal health. The information in the project determined whether or not there was a correlation between motivational interventions, improved fitness, and performance. This study examined the relationship between using these motivational models to increase student knowledge and whether using these models would assist students in goal setting fitness planning.