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Early Childhood Education

St. Catherine University

Masters of Arts in Education Action Research Papers

Theses/Dissertations

Yoga

Publication Year

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The Influence Of Yoga And Meditation On Intrinsic Motivation In Early Childhood Education, Nicole Laviolette Dec 2022

The Influence Of Yoga And Meditation On Intrinsic Motivation In Early Childhood Education, Nicole Laviolette

Masters of Arts in Education Action Research Papers

"The objective of this action research was to see if daily voluntary yoga and meditation influence intrinsic motivation in a 3-6-year-old Montessori classroom. The time frame of this study was over six weeks in the beginning of the school year at an urban public Montessori school. The children who participated in the study were eighteen 3-6-year-old students. The experiment included using two apps, one for meditation and one for yoga, every morning for forty-five minutes. Children were welcomed to join when they were ready and leave when they felt refreshed. Some positive effects of our research were an increase in …


Yoga Before Naptime, Natalie L. Henderson May 2018

Yoga Before Naptime, Natalie L. Henderson

Masters of Arts in Education Action Research Papers

Naptime is a part of a developing child’s day. At school, a child may face a lot of stimulation before transitioning into naptime. Due to the high state of stimulation, a child may need to be shown a way to help self-calm to prepare the child for a period of rest. This research focused on using yoga as a transitional activity and as a way to help children self-calm before naptime. For eight weeks, 12 children between the age of three and four in a Midwest Montessori school participated in a five-minute yoga session before naptime. Through the first four …