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An Examination Of The Effects Of Guided Imagery Theme On Stress And Mood Following An Ego-Depletion Task, Thomas H. Hutchison
An Examination Of The Effects Of Guided Imagery Theme On Stress And Mood Following An Ego-Depletion Task, Thomas H. Hutchison
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People experience stress on a daily basis. If not properly managed, stress can lead to disturbances in cognitive functioning, mood-related problems, obesity, and heart disease. Guided imagery has been shown to be an effective technique to help people recover from stress. The literature on guided imagery, however, does not take the theme of the guided imagery script into account. Additionally, there are gaps in the research regarding any interaction between rurality and mood, stress, and guided imagery. A repeated measures MANOVA was conducted to test the main aim of this study; that is, to determine if theme of guided imagery …